Lunchtime Meditation
Details
Simple. Profound. Transformative.
These 30-minute classes combine guided meditations with a ‘thought for the day’ on practical methods for how to stay happy and positive through the challenges of modern life.
Everyone is welcome.
Registration
$5 per class
Drop in classes; pre-registration not required
AI summary
By Meetup
30-minute lunchtime mindfulness class for everyone; guided meditations plus a daily thought to stay happy and positive through daily challenges.
AI summary
By Meetup
30-minute lunchtime mindfulness class for everyone; guided meditations plus a daily thought to stay happy and positive through daily challenges.