Four Meditations for Happiness
Details
##### Immeasurable equanimity
The Buddhist practice known as the “four immeasurables” is a powerful method anyone can use to increase their inner peace and happiness. This inner peace will naturally radiate outwards to benefit our immediate environment, and eventually our world.
Registration:
$12 per class
Drop in classes; pre-registration not required
Click here to learn more and register
Schedule:
January 7 - Immeasurable equanimity
January 14 - Immeasurable love
January 21 - Immeasurable compassion
January 28 - Immeasurable joy
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AI summary
By Meetup
Drop-in meditation series on the four immeasurables to cultivate inner peace for anyone seeking greater happiness; outcome: increased inner peace and happiness.
AI summary
By Meetup
Drop-in meditation series on the four immeasurables to cultivate inner peace for anyone seeking greater happiness; outcome: increased inner peace and happiness.