Building Refuge (Meditation Class)

##### Introduction to Modern Buddhism

Modern Buddhism presents Buddha’s timeless teachings in a clear, practical way that is easy to apply in today’s busy world. In this beginner-friendly meditation series, we explore essential Buddhist ideas that help us understand our mind, reduce stress, and create positive change in everyday life.
Everybody welcome!
Schedule:
April 22 - Building refuge
April 29 - No Class, US Festival at KMC NY
May 6 - Our Life is Precious
May 13 - Freedom of Impermanence
May 20 - Inner protection
May 27 - Why things happen: Karma

Registration:
$15 per class
Drop in classes; pre-registration not required
Click here to learn more and register