Calm as an Ocean (Meditation on Patience)

##### Unwinding Negative Habits

Through guided meditations and practical instructions, this series will explore how patient acceptance brings freedom, how to let go of negative habits, and how to uncover the natural peace already within us.
Everybody welcome!

Schedule:
Oct. 28 - Unwinding Negative Habits
Nov. 4 - Gaining Mental Space
Nov. 11 - Seeing Interdependence and Letting Go
Nov. 18 - Healing With Compassion
Nov. 25 - NO CLASS
Dec. 2 - Finding Internal Wealth

Registration:
$15 per class
Drop in classes; pre-registration not required
Click here to learn more and register