Seven Meditations for a Happy Life
Details
### Equanimity
In the busyness of daily life, it is easy to feel overwhelmed and to lose sight of what really matters: our love and compassion. In this special meditation series, Buddhist monk Gen Tabkay will explain the time tested Buddhist meditations known as the “seven-fold cause and effect”. These practices have been used for centuries to develop our inner qualities of love and compassion..
Everyone welcome. No prior experience necessary.
Schedule:
February 1 - Equanimity
February 8 - A special view of others
February 15 - Gratitude
February 22 - Repaying kindness
March 1 - Affectionate love
March 8 - Great compassion
March 15 - A special intention
$15 per class
AI summary
By Meetup
A beginner-friendly Buddhist meditation series led by Gen Tabkay, teaching the seven-fold cause and effect to cultivate love, compassion, and equanimity.
AI summary
By Meetup
A beginner-friendly Buddhist meditation series led by Gen Tabkay, teaching the seven-fold cause and effect to cultivate love, compassion, and equanimity.