Repaying Kindness (Meditation Class)

### Seven Meditations for a Happy Life

In the busyness of daily life, it is easy to feel overwhelmed and to lose sight of what really matters: our love and compassion. In this special meditation series, Buddhist monk Gen Tabkay will explain the time tested Buddhist meditations known as the “seven-fold cause and effect”. These practices have been used for centuries to develop our inner qualities of love and compassion..

Everyone welcome. No prior experience necessary.

Schedule:
February 22 - Repaying kindness
March 1 - Affectionate love
March 8 - Great compassion
March 15 - A special intention

$15 per class

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