Seeing Interdependence and Letting Go (Meditation Class)

### Gaining the power of peace: patient acceptance

When anger or frustration take hold, our mind feels tight, unsettled, and often hurtful—to ourselves and others. Buddha’s timeless teachings on patience reveal another way: we can respond to life’s challenges with clarity, strength, and an open heart.
Through guided meditations and practical instructions, this series will explore how patient acceptance brings freedom, how to let go of negative habits, and how to uncover the natural peace already within us.

Everyone welcome. No prior experience necessary.

Schedule:
Dec. 14 - Seeing interdependence and letting go
Dec. 21 - Healing with compassion
Dec. 28 - Finding internal wealth
$12 per class

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