What we're about

Intuitive painting, meditation, music, tea and poetry ✨for women of all ages✨and no art experience necessary...

**Fortnightly Zoom sessions and monthly in-person meetups! **

A workshop for painting intuitively in a safe, non-judgemental space. This is a also a great place to meet a community of like-hearted friends.
Discover the joys of this style of painting - expressing through a layering process, with colour, shape, line, movement and texture… trusting and being open to surprises.
Painting in this way teaches you to let go and helps develop self-trust, confidence, sensitivity and an openness to discovering what you love, your own style and creative expression.
The creative process can be one of self-care and compassion. There are no ‘right’ or ‘wrong’ approaches and the goal is not to paint a ‘perfect picture’ but to create in the present, in an engaged process of discovery. You begin to trust your inner wisdom, which comes from a stillness beyond thought, busyness and changing circumstances. Painting in this way becomes such a beautiful spiritual practice.
Listening in, nurturing your inner artist and gaining confidence within your art and also in daily life. A new sense of boldness, playfulness and experimentation starts to take place as fears and apprehensions surrounding painting and ‘the blank canvas’ subside. It’s liberating! As in art… in life!
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We paint around a theme each week and there is a period of quiet painting, then sharing, exploring, chatting, music, oracle cards and EFT sometimes, oracle cards and whatever interests the group would like to share.
**Especially great for HSPs, Empaths, Introverts and all interested in wellbeing and spirituality **
Please see further details about me via my website. Also my sister site the intuitive painting group! Location details for the venue next to St Thomas Church, Heamoor can also be found on the site.
Please feel free to message me here for details too.
The workshop is £10 for two hours 2-4pm on Saturdays.

For the local sessions: I will be closing the RSVPs at 9pm (UK time) the night before. If there are 3 of us or more, the session will run. (I have hall costs to pay etc )

For the zoom sessions: I’ll be closing the RSVPs at 12 noon (UK time) on the day of the session. If there are 3 or more of us the session will run.

A new payment option
The 2-hour painting sessions are £10 and you can buy these individually. Or you can buy 3 consecutive sessions for £21 (£7 each). If you’d like to do this please do send me a message and I’ll add you to the attendees list for the 3 sessions.  

This is a great idea if you want to be sure to dedicate yourself to some regular, creative time. We’re more likely to show up when we’ve booked ourselves in x

The 3 sessions can also be a mix of zoom and local.
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Upcoming events (4+)

Saturday intuitive painting workshop

St Thomas Church

£10.00

*In-person! The first Saturday of each month, 2-4pm

*Our painting and wellbeing workshops for women!

We will be painting around a theme which will be sent to you a few days before the workshop. This is a relaxed group and focused too in that we have a guided meditation to start and then approx 8-10 mins of quiet painting, which is wonderful and flows so well from the meditation.

Then we share ideas, chat a little, have a cup of tea... whilst painting and listening to music and seeing whatever arises. A wonderful shared experience and the time flies. We also have poetry sometimes, EFT and oracle cards, whatever is of interest to the group as a whole.

It is absolutely fine if you don't want to talk too much or want to get a feel for the group first, as an HSP introvert I totally understand!

So wonderful for connection and finding friendship and for exploring, discovering and feeling safe in an encouraging space.

I have a big pot of cheapy acrylic paints that you are welcome to try and also some A2 paper to get you started in the first week or so...but please do bring any paints, pencils, pastels, brushes, art equipment and paper that you usually like to use, too. These can be cheap supplies, certainly to start with as the objective is to feel free and not 'precious' about how we paint.

Please see www.intuitivepaintinggraceandjoy.weebly.com for more info and many more photos and to get a really good idea of the group.

  • The workshop lasts for two hours, 2-4pm, and the cost is £10, payable on sign-up.
  • A new option
    The 2-hour painting sessions are £10 and you can buy these individually. Or you can buy 3 consecutive sessions for £21 (£7 each). If you’d like to do this please do send me a message and I’ll add you to the attendees list for the 3 sessions.

This is a great idea if you want to be sure to dedicate yourself to some regular, creative time. We’re more likely to show up when we’ve booked ourselves in x

The 3 sessions can also be a mix of zoom and local.

Thanks so much and looking forward to meeting you soon!

Rowena

Saturday intuitive painting workshop

St Thomas Church

£10.00

*In-person! The first Saturday of each month, 2-4pm

*Our painting and wellbeing workshops for women!

We will be painting around a theme which will be sent to you a few days before the workshop. This is a relaxed group and focused too in that we have a guided meditation to start and then approx 8-10 mins of quiet painting, which is wonderful and flows so well from the meditation.

Then we share ideas, chat a little, have a cup of tea... whilst painting and listening to music and seeing whatever arises. A wonderful shared experience and the time flies. We also have poetry sometimes, EFT and oracle cards, whatever is of interest to the group as a whole.

It is absolutely fine if you don't want to talk too much or want to get a feel for the group first, as an HSP introvert I totally understand!

So wonderful for connection and finding friendship and for exploring, discovering and feeling safe in an encouraging space.

I have a big pot of cheapy acrylic paints that you are welcome to try and also some A2 paper to get you started in the first week or so...but please do bring any paints, pencils, pastels, brushes, art equipment and paper that you usually like to use, too. These can be cheap supplies, certainly to start with as the objective is to feel free and not 'precious' about how we paint.

Please see www.intuitivepaintinggraceandjoy.weebly.com for more info and many more photos and to get a really good idea of the group.

  • The workshop lasts for two hours, 2-4pm, and the cost is £10, payable on sign-up.
  • A new option
    The 2-hour painting sessions are £10 and you can buy these individually. Or you can buy 3 consecutive sessions for £21 (£7 each). If you’d like to do this please do send me a message and I’ll add you to the attendees list for the 3 sessions.

This is a great idea if you want to be sure to dedicate yourself to some regular, creative time. We’re more likely to show up when we’ve booked ourselves in x

The 3 sessions can also be a mix of zoom and local.

Thanks so much and looking forward to meeting you soon!

Rowena

Saturday intuitive painting workshop

St Thomas Church

£10.00

*In-person! The first Saturday of each month, 2-4pm

*Our painting and wellbeing workshops for women!

We will be painting around a theme which will be sent to you a few days before the workshop. This is a relaxed group and focused too in that we have a guided meditation to start and then approx 8-10 mins of quiet painting, which is wonderful and flows so well from the meditation.

Then we share ideas, chat a little, have a cup of tea... whilst painting and listening to music and seeing whatever arises. A wonderful shared experience and the time flies. We also have poetry sometimes, EFT and oracle cards, whatever is of interest to the group as a whole.

It is absolutely fine if you don't want to talk too much or want to get a feel for the group first, as an HSP introvert I totally understand!

So wonderful for connection and finding friendship and for exploring, discovering and feeling safe in an encouraging space.

I have a big pot of cheapy acrylic paints that you are welcome to try and also some A2 paper to get you started in the first week or so...but please do bring any paints, pencils, pastels, brushes, art equipment and paper that you usually like to use, too. These can be cheap supplies, certainly to start with as the objective is to feel free and not 'precious' about how we paint.

Please see www.intuitivepaintinggraceandjoy.weebly.com for more info and many more photos and to get a really good idea of the group.

  • The workshop lasts for two hours, 2-4pm, and the cost is £10, payable on sign-up.
  • A new option
    The 2-hour painting sessions are £10 and you can buy these individually. Or you can buy 3 consecutive sessions for £21 (£7 each). If you’d like to do this please do send me a message and I’ll add you to the attendees list for the 3 sessions.

This is a great idea if you want to be sure to dedicate yourself to some regular, creative time. We’re more likely to show up when we’ve booked ourselves in x

The 3 sessions can also be a mix of zoom and local.

Thanks so much and looking forward to meeting you soon!

Rowena

Saturday intuitive painting workshop

St Thomas Church

£10.00

*In-person! The first Saturday of each month, 2-4pm

*Our painting and wellbeing workshops for women!

We will be painting around a theme which will be sent to you a few days before the workshop. This is a relaxed group and focused too in that we have a guided meditation to start and then approx 8-10 mins of quiet painting, which is wonderful and flows so well from the meditation.

Then we share ideas, chat a little, have a cup of tea... whilst painting and listening to music and seeing whatever arises. A wonderful shared experience and the time flies. We also have poetry sometimes, EFT and oracle cards, whatever is of interest to the group as a whole.

It is absolutely fine if you don't want to talk too much or want to get a feel for the group first, as an HSP introvert I totally understand!

So wonderful for connection and finding friendship and for exploring, discovering and feeling safe in an encouraging space.

I have a big pot of cheapy acrylic paints that you are welcome to try and also some A2 paper to get you started in the first week or so...but please do bring any paints, pencils, pastels, brushes, art equipment and paper that you usually like to use, too. These can be cheap supplies, certainly to start with as the objective is to feel free and not 'precious' about how we paint.

Please see www.intuitivepaintinggraceandjoy.weebly.com for more info and many more photos and to get a really good idea of the group.

  • The workshop lasts for two hours, 2-4pm, and the cost is £10, payable on sign-up.
  • A new option
    The 2-hour painting sessions are £10 and you can buy these individually. Or you can buy 3 consecutive sessions for £21 (£7 each). If you’d like to do this please do send me a message and I’ll add you to the attendees list for the 3 sessions.

This is a great idea if you want to be sure to dedicate yourself to some regular, creative time. We’re more likely to show up when we’ve booked ourselves in x

The 3 sessions can also be a mix of zoom and local.

Thanks so much and looking forward to meeting you soon!

Rowena

Past events (99)

Saturday intuitive painting workshop

St Thomas Church

£10.00

Photos (428)