Fundamentals of Meditation

This three-week series class is based on the Vipassana path of practice, popularized by Jack Kornfield, Tara Brach, Joseph Goldstein, Sharon Salzberg and more. It is a great introduction for those new to meditation, and a skillful refresher for those who would like a boost to their practice. Taught by the Teachers Collective of Insight Denver, this series will offer instruction, practice time, and space for Q&A.

Please click here to register for the class. It is by donation.