Naturally Aware: Practicing in Everyday Life

Join Insight Denver for our fall 2025 Practice Weekend! This starts on Friday evening and continues on Saturday. We will explore bringing mindful awareness into our daily activities - walking, transitioning between postures and activities, eating and drinking, even talking! The schedule will alternate periods of sitting meditation, to stabilize and collect the mind, with various daily activities to illuminate how natural and accessible Dharma practice can be amidst the hustle and bustle of modern life. We will also offer a gentle mindful movement practice that is adaptable for all body types and ages. Beginners and seasoned practitioners are welcome! Please click here to register.

In addition, Insight Denver is experimenting with asking for a $10 registration fee for this practice weekend, the proceeds of which will go directly to First Baptist Church for their generosity in supporting our meetings. This fee is separate from any dana offered which will, as usual, go to Insight Denver to support its offerings, speakers, and operational needs. We can waive this fee for those with limited resources. Email [insightdenverinfo@gmail.com](mailto:insightdenverinfo@gmail.com) with any questions.