How To Grow Through What We Go Through
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About this event
We can’t avoid tough days or tough periods in life. However, it is possible to gradually move beyond the unhealthy levels of stress, fear, anxiety, anger, discouragement, and feelings of insecurity which they can generate in us.
We can all learn how to grow stronger, more at peace and happier in life, no matter what comes our way.
We are delighted to welcome Kadam Adam Starr to KMC Colorado to give this Public Talk. Kadam Adam is an experienced and popular meditation teacher and the main Kadampa Buddhist teacher in Ireland.
In this public talk and guided meditation, we will learn how to move beyond the unhealthy emotions that difficulties often generate. Instead of feeling stuck, we will learn what it means to develop a natural confidence, inner flexibility, and resilience that empowers us to bounce back from adversity, in a way that leads to ever increasing personal growth, peace of mind, and happiness.
Kadam Adam Starr
Kadam Adam Starr is the Principal Teacher of Tara Kadampa Meditation Centre, Dublin. He has studied, practiced and taught Kadampa Buddhism and meditation for many years under the guidance of the fully accomplished meditation master and internationally renowned teacher of Buddhism, Venerable Geshe Kelsang Gyatso Rinpoche.
Originally from Dublin, Kadam Adam spent many years teaching in the UK and in Europe before returning home to Ireland, where he now teaches extensively throughout the country, as well as internationally.