Liberation: by way of meditation: A free talk & meditation
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About this event
What does Buddhist meditation have to offer that you don’t already have?
In this hour-long teaching on Buddhist meditation with local practitioners Doug Yarn and Erica Richardson will explore how the power of meditation and our day to day experiences can coexist leading to mental liberation through the power of meditation. Hear what Buddhism says about meditation, liberation, equanimity and freedom leading to a better world for ourself and others.
Erica Richardson
Erica is the Education Program Coordinator at the Kadampa Meditation Center in Colorado, organizing all our programs. She previously served as Resident Teacher at Bodhichitta KBC in Lubbock, TX and Kalpa Bhadra KMC in Harrisburg, PA. She is known for her enthusiasm, a strong daily Dharma practice, and a very kind heart. Her teachings are heartfelt and practical, applying Buddha’s teachings to the issues of day-to-day work and family life. We feel very fortunate to have her here in our Colorado community.
Doug Yarn
Doug is a much loved part of the KMC Colorado community and Teacher Training Program, and helps in numerous ways as a volunteer, including guiding lunchtime meditations. He has been practicing Buddhism for many years and brings a peaceful example, gentle demeanor, and wise advice to his guided meditations and teachings.