Meditation for Spiritual Awareness Racine Kenosha Community

Each week Sant Rajinder Singh Ji Maharaj gives timely discourses, whether at the International Meditation Center in Lisle IL, in India, or on tour. We get to attend one of the most recent discourses, preceded by a music video and followed by a meditation. Premieres here each Sunday and afterwards is available for replay as convenient.

Simultaneous translation will be available in multiple languages: Spanish, French, German, Greek, Hungarian, Italian, Russian, and Portuguese. There will be subtitles in Hindi as well.

~When~
Every Sunday
Talk in English - 09:50 AM CDT
Meditation - 10:30 AM CDT

About This Event

What would happen if more people used gratitude and meditation to find joy, gain perspective, and reduce worry and fear? Our minds often have negative thought patterns which create stress and anxiety, affect our level of peace, and make it difficult for us to focus in our meditations. Developing a sense of gratitude can not only improve our physical and mental health, but also allow us to sit for our meditations with more peace and serenity.

Attend this webinar to explore how our minds and lives are positively impacted by gratitude, how such a positive attitude can improve our meditations, and why making meditation a priority in our lives will result in even greater success in our meditation practice.

About This Event

Have you tried meditation but can't seem to make it work for you? There is hope for all of us. Just as with any skill, the more you practice, the better your results. This course will help you unlock the full potential of your meditation and provide you with tips for developing your meditation technique.

About this Event

Join Us to learn meditation and embrace a wide range of topics designed to guide you on your spiritual journey.
This is part 1 of a 3 part Learn to Meditate series.

You can join at any time during the series.

Meditation is a simple process for enabling us to discover the joy, peace, and stability that is already within us. Our attention, once drawn within, is exposed to an abundant source of peace and calm that can relieve stress and improve our physical, emotional and spiritual health.
Attend this webinar to learn a proven meditation technique that we can use anytime, anywhere. Special techniques on how to focus our attention, and still our mind, will be provided so we can truly begin to experience all the benefits that meditation has to offer.