About us
Meditation is often defined as taking a moment to sit quietly or to ponder. True meditation, however is much more than this. It is state of profound, deep peace that occurs when the mind is calm and silent, yet completely alert. This is just the beginning of an inner transformation that takes us to a higher level of awareness. This enables us to fulfill our true human potential. The problem, of course, is how to achieve this state.
Within every human being there is a subtle system of three channels and seven energy centers. At the root of this system lies a creative, protective and nurturing power which is a dormant, maternal energy. When this power is awakened within us, it rises spontaneously through the central channel. It passes through each of the energy centers and emits from the fontanelle bone area on top of the head. The energy can actually be felt on top of the head and on the palms of the hands. Any imbalances in the subtle system can be felt on various parts of each hand. Through Sahaja Yoga Meditation one can learn, not only how to diagnose and decode the state of one's own inner subtle system, but one can also learn very simple cleansing techniques to rebalance oneself.
Our classes are always free of charge.ย The volunteers who lead our classes have found inner peace and joy from practicing Sahaja Yoga Meditation and wish to share the experience with others.
Upcoming events
107
Let's Meditate for 21 Days - Spring Session
ยทOnlineOnlineJoin us - ๐ ๐ซ๐๐ ๐๐ง๐ฅ๐ข๐ง๐ ๐๐๐๐ข๐ญ๐๐ญ๐ข๐จ๐ง ๐๐จ๐ฎ๐ซ๐ฌ๐ - Spring ๐๐๐๐!
๐ฟ us.sahajayoga.org/21daysF๐๐๐ฅ ๐ฌ๐ญ๐ซ๐๐ฌ๐ฌ๐๐, ๐จ๐ฏ๐๐ซ๐ฐ๐ก๐๐ฅ๐ฆ๐๐, ๐ฎ๐ง๐๐๐ฅ๐ to ๐๐ข๐ง๐ ๐ข๐ง๐ง๐๐ซ ๐ฉ๐๐๐๐ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐๐๐ข๐ฅ๐ฒ ๐ฅ๐ข๐๐?
In this 11 Day Spring 1/2 session, you will be guided step by step to enable a powerful solution within โ connecting with your higher self - to experience mental silence, and restore balance and harmony in your life.
โจ๐๐ ๐ซ๐๐๐๐ฒ ๐๐จ๐ซ ๐ฅ๐ข๐๐-๐๐ก๐๐ง๐ ๐ข๐ง๐ ๐ญ๐ซ๐๐ง๐ฌ๐๐จ๐ซ๐ฆ๐๐ญ๐ข๐ฏ๐ ๐๐ฑ๐ฉ๐๐ซ๐ข๐๐ง๐๐๐ฌ!
Beginner โง Intermediate โง Advanced
โ ๐๐๐๐ ๐๐ us.sahajayoga.org/21days
๐๐๐ฒ ๐๐ โ ๐๐ฎ๐ง๐ ๐๐, ๐๐๐๐Online classes three days a week:
Sunday โข Tuesday โข Thursday
7:45 pm CT | 6:45 pm MT | 5:45 pm PT | 8:45 pm ET (New York time) |6 attendeesLet's Meditate for 21 Days - Spring Session
ยทOnlineOnlineJoin us - ๐ ๐ซ๐๐ ๐๐ง๐ฅ๐ข๐ง๐ ๐๐๐๐ข๐ญ๐๐ญ๐ข๐จ๐ง ๐๐จ๐ฎ๐ซ๐ฌ๐ - Spring ๐๐๐๐!
๐ฟ us.sahajayoga.org/21daysF๐๐๐ฅ ๐ฌ๐ญ๐ซ๐๐ฌ๐ฌ๐๐, ๐จ๐ฏ๐๐ซ๐ฐ๐ก๐๐ฅ๐ฆ๐๐, ๐ฎ๐ง๐๐๐ฅ๐ to ๐๐ข๐ง๐ ๐ข๐ง๐ง๐๐ซ ๐ฉ๐๐๐๐ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐๐๐ข๐ฅ๐ฒ ๐ฅ๐ข๐๐?
In this 11 Day Spring 1/2 session, you will be guided step by step to enable a powerful solution within โ connecting with your higher self - to experience mental silence, and restore balance and harmony in your life.
โจ๐๐ ๐ซ๐๐๐๐ฒ ๐๐จ๐ซ ๐ฅ๐ข๐๐-๐๐ก๐๐ง๐ ๐ข๐ง๐ ๐ญ๐ซ๐๐ง๐ฌ๐๐จ๐ซ๐ฆ๐๐ญ๐ข๐ฏ๐ ๐๐ฑ๐ฉ๐๐ซ๐ข๐๐ง๐๐๐ฌ!
Beginner โง Intermediate โง Advanced
โ ๐๐๐๐ ๐๐ us.sahajayoga.org/21days
๐๐๐ฒ ๐๐ โ ๐๐ฎ๐ง๐ ๐๐, ๐๐๐๐Online classes three days a week:
Sunday โข Tuesday โข Thursday
7:45 pm CT | 6:45 pm MT | 5:45 pm PT | 8:45 pm ET (New York time) |5 attendees
Past events
4423
