What we're about

Meditation is often defined as taking a moment to sit quietly or to ponder. True meditation, however is much more than this. It is state of profound, deep peace that occurs when the mind is calm and silent, yet completely alert. This is just the beginning of an inner transformation that takes us to a higher level of awareness. This enables us to fulfill our true human potential. The problem, of course, is how to achieve this state.

Within every human being there is a subtle system of three channels and seven energy centers. At the root of this system lies a creative, protective and nurturing power which is a dormant, maternal energy. When this power is awakened within us, it rises spontaneously through the central channel. It passes through each of the energy centers and emits from the fontanelle bone area on top of the head. The energy can actually be felt on top of the head and on the palms of the hands. Any imbalances in the subtle system can be felt on various parts of each hand. Through Sahaja Yoga Meditation one can learn, not only how to diagnose and decode the state of one's own inner subtle system, but one can also learn very simple cleansing techniques to rebalance oneself.

Our classes are always free of charge. The volunteers who lead our classes have found inner peace and joy from practicing Sahaja Yoga Meditation and wish to share the experience with others.

Upcoming events (5)

Beginner Meditation - Online

Online event

Come enjoy our free meditation classes!

Meeting Link: https://northwestern.zoom.us/j/98248600001
Meeting ID:[masked]

Sahaja Yoga Meditation is a unique energy-based meditation that allows you to achieve the state of thoughtless awareness, a state in which your mind is calmed and gradually emptied of distractions and stressful thoughts. This Meditation is easy to learn and can be practiced almost anywhere. Our meditation class is open to anyone who is interested in learning how to find peace within. In each of our classes, while seated comfortably in chairs, we will:

- Perform a guided meditation led by one of many experienced, self-realized volunteers
- Learn about our innate subtle system of Channels and Chakras
- Learn about and raise the Kundalini energy that enlightens our centers
- Learn and use Chakra cleansing techniques
- Listen to other group members share their experience
- Share your own experience if and when you are comfortable
- Learn how to apply simple and practical techniques that bring meditation into your daily lives

The classes are always free. There is nothing to bring but an open heart.

For more information about this Meetup, contact Nibir Pathak: [masked] or[masked]

For more information about Sahaja Yoga Meditation, visit our website:

http://sahajayogachicago.org

Meditation to Experience Enlightenment & Achieve Vibratory Awareness

"You cannot know the meaning of your life until you are connected to the power that created you". – Shri Mataji Nirmala Devi, Sahajayoga Founder

Enlightenment and connection with the supreme power is the ultimate goal of a human being. The process of enlightenment involves gentle awakening of a living conscious energy known as Kundalini. Kundalini awakening connects us to all pervading Divine power around us. Our enlightenment takes us to a higher state of vibratory awareness.

Enlightenment has no boundaries of religion, culture, race, age, or gender.
Come and join the journey of enlightenment to experience the peace, silence, and beauty of our being. It is as simple and natural as breathing. One can almost instantaneously experience a deep silence and an effortless meditative state.
Sahajyoga meditation is a verifiable Experience.

This class is suitable for all levels of meditators. Experience

A typical class session

7:45- 8:00 pm CST : Introduction and meditation preparation
8:00- 8:45 pm CST : Guided meditation
8:45- 9:00 pm CST : Question & answer session

Beginner Meditation - Online

Online event

Come enjoy our free meditation classes!

Join Zoom Meeting
https://zoom.us/j/9061608511

Sahaja Yoga Meditation is a unique energy-based meditation that allows you to achieve the state of thoughtless awareness, a state in which your mind is calmed and gradually emptied of distractions and stressful thoughts. This Meditation is easy to learn and can be practiced almost anywhere. Our meditation class is open to anyone who is interested in learning how to find peace within. In each of our classes, while seated comfortably in chairs, we will:

- Perform a guided meditation led by one of many experienced, self-realized volunteers
- Learn about our innate subtle system of Channels and Chakras
- Learn about and raise the Kundalini energy that enlightens our centers
- Learn and use Chakra cleansing techniques
- Listen to other group members share their experience
- Share your own experience if and when you are comfortable
- Learn how to apply simple and practical techniques that bring meditation into your daily lives

The classes are always free. There is nothing to bring but an open heart.

For more information about Sahaja Yoga Meditation, visit our website:

http://sahajayogachicago.org

Beginner Meditation - Online

Online event

Come enjoy our free meditation classes!

Joining Link: https://us02web.zoom.us/j/87866093964
Password:[masked]

Sahaja Yoga Meditation is a unique energy-based meditation that allows you to achieve the state of thoughtless awareness, a state in which your mind is calmed and gradually emptied of distractions and stressful thoughts. This Meditation is easy to learn and can be practiced almost anywhere. Our meditation class is open to anyone who is interested in learning how to find peace within. In each of our classes, while seated comfortably in chairs, we will:

- Perform a guided meditation led by one of many experienced, self-realized volunteers
- Learn about our innate subtle system of Channels and Chakras
- Learn about and raise the Kundalini energy that enlightens our centers
- Learn and use Chakra cleansing techniques
- Listen to other group members share their experience
- Share your own experience if and when you are comfortable
- Learn how to apply simple and practical techniques that bring meditation into your daily lives

The classes are always free. There is nothing to bring but an open heart.

For more information about this Meetup, contact Nibir Pathak: [masked] or[masked]

For more information about Sahaja Yoga Meditation, visit our website:

http://sahajayogachicago.org

Past events (2,728)

Beginner Meditation - Online

Online event

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