Sahaj Yoga meditation to awaken inner peace and spiritual balance — open to all
Details
🌸 Sahaj Yoga Guided Meditation – Awaken Your Inner Peace (Online)
You are warmly invited to a weekly online Sahaj Yoga meditation class—a gentle space to slow down, connect within, and experience inner stillness.
Sahaj Yoga is a simple, natural meditation that helps awaken the inner spiritual energy, bringing balance, clarity, and a deep sense of peace. These ongoing Sunday sessions are open to everyone, regardless of experience.
🕙 Every Sunday: 10:00 AM CST
⏱ Duration: 40 minutes
📍 Location: Online via Zoom
✨ What the Session Includes
• 30 minutes of guided Sahaj Yoga meditation
A calm, nurturing practice to help you experience thoughtless awareness and inner connection.
• 10 minutes of open Q&A and sharing
A safe, supportive space to ask questions or reflect on your experience.
• Post-session materials
Meditation resources will be shared after the class to help you continue your journey.
🌿 Who This Is For
• Beginners and experienced meditators
• Those seeking inner peace, spiritual growth, and stress relief
• Anyone feeling called to reconnect with themselves
🕊 What You Need
• A quiet, comfortable place
• An open heart and relaxed attention
Zoom details will be shared after RSVP.
Come as you are. Sit comfortably. Allow the meditation to unfold naturally.
We look forward to sharing this peaceful journey with you. 🌺