Free Guided Meditation for Beginners β Lombard
Details
πΏ You're warmly invited to a FREE, beginner-friendly meditation session right here in Lombard!
Life in the western suburbs moves fast. Between work, family, and everything in between β when was the last time you truly felt at peace?
Come experience Sahaja Yoga Meditation β a simple, effortless technique that helps you achieve a genuine state of calm, clarity, and inner balance. No prior experience needed. No special equipment. Just you and a pure desire to begin.
In this session you will:
- Experience a simple, guided meditation
- Learn how to quiet the mind and reach a state of "Thoughtless Awareness"
- Discover tools you can use at home, every day, in just 10 minutes
- Connect with a warm, welcoming local community
"Meditation is the only way you can growβ¦ because when you meditate, you are in silence. You are in thoughtless awareness. Then the growth of awareness takes place." β Shri Mataji Nirmala Devi, Founder of Sahaja Yoga
Sahaja Yoga is practiced in over 100 countries and all classes are always 100% free β no donations, no memberships, ever.
π Helen Plum Library β Conference Room
411 S Main St, Lombard, IL 60148
ποΈ Friday, April 24, 2026 π 7pm
Please RSVP so we can save your seat!
We look forward to meeting you. π
