Name: Beginner Meditation - Downers Grove
Start: 2025-11-29T11:00:00-06:00
End: 2025-11-29T12:00:00-06:00
Location: Downers Grove Public Library

Sahaja Yoga Meditation is a unique energy-based meditation that allows you to achieve a state of thoughtless awareness, a state in which your mind is calmed and gradually emptied of distractions and stressful thoughts. Our meditation class is open to anyone who is interested in learning how to find peace within.

* Our one-hour classes are conducted by experienced instructors.
* No yoga mat is required. You can sit on a chair or on the floor.
* No special clothing is required. Wear comfortable clothing.
* Our classes are always free, whether online or in-person.
* Learn about our innate subtle system of Channels and Chakras
* Learn how to apply simple and practical techniques that bring meditation into your daily lives

There is nothing to bring but an open heart!
For more information about this Meetup, contact Julie Ratio: julie.ratio@gmail.com or 630-730-9719
For more information about Sahaja Yoga Meditation, visit our website:
http://sahajayogachicago.org

Jennifer

Julie

Kathy McG

Sahaja Yoga Meditation - Greater Chicagoland Area

Health & Wellbeing

Self Exploration

Meditation

Stress Relief

Self-Help & Self-Improvement

Depression

Self-Empowerment

Consciousness

Spirituality

Wellness

Anxiety

Life Transformation

Mental Illness

Spiritual Growth

Every week on Saturday until January 2, 2026

Denis Mr

Richard

Jason

Sarah Lorraine

Roma

Kasha

Alina

Beginner Meditation - Downers Grove

Downers Grove Public Library 

Share

Sahaja Yoga Meditation - Greater Chicagoland Area

Beginner Meditation - Downers Grove

Sahaja Yoga Meditation - Greater Chicagoland Area

Details

Members are also interested in