What we’re about
People have been practising meditation for centuries. Today we see a surge in its popularity as new benefits continue to be discovered. Meditation has been proven to benefit both our bodies and minds. Many are now realising an additional advantage — the tremendous benefits spiritual meditation has for our soul.
https://www.youtube.com/watch?v=U4jYJbc2LC4
Regions of Light that embrace souls with a powerful love await each one of us within. Sights and sounds beyond anything we could ever imagine reside within us. Incredible music, far beyond any that can be produced by worldly instruments, is reverberating at every moment.
https://www.youtube.com/watch?v=qURkZVgeH14
Meditation for Spiritual Awareness Meetups is open to people of all faiths and backgrounds, and all meditators. Whether you are starting out and want to explore this further, or have been meditating for years, these meet-ups aim at increasing our understanding of the technique and improving our practices.
We meet on the 2nd, 3rd, and 4th Wednesday of each month in Downtown Chicago. And all of these events are sponsored by Science of Spirituality and are free of cost. Science of Spirituality is a worldwide spiritual organization dedicated to transforming lives through meditation, under the direction of Sant Rajinder Singh Ji Maharaj.
FAQs:
Does it Cost Anything to Learn this Meditation?
Sant Rajinder Singh Ji Maharaj says like all other gifts of nature, spirituality is free. He teaches meditation free of charge, and programs sponsored by Science of Spirituality are also free.
Do I Need to Learn Yoga in Order to Meditate?
Unlike some forms of yoga, this meditation technique does not involve difficult practices or rigorous postures. We can meditate when sitting in any pose that is comfortable, in which we can sit still for an extended period of time. Meditation on the inner Light and Sound is so simple it can be practiced by anyone.
Can we Remain in Our Religion and Practice this Meditation?
The spiritual teachers of this path never advocate that we change our religion or withdraw from the world to practice meditation. In fact, a hallmark of this path is positive mysticism, the belief that we should fulfil our duties and obligations to our families and societies while pursuing our spiritual goals.
Contact: For questions, collaborations, or requesting a free group meditation session at your work, school, or meet-up event, please email us at lavinap@sos.org or call at +1 312 866 5976.
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Upcoming events
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•OnlineMeditation Made Simple
OnlineThis class will introduce you to the simple but powerful technique of Science of Spirituality Meditation. Meditation is your private retreat from the problems of the world – a place of peace and tranquility. Anyone can do it. No special clothes. No special postures–and you can meditate anytime, anywhere.
An experienced facilitator of meditation will guide you with techniques and strategies to help you learn to meditate accurately.
Please REGISTER Before 5pm PST| 6pm MST| 7pm CST| 8pm EST Nov 10
https://www.sos.org/webinars/learn-to-meditate-series/- Click "Get Free Tickets" for your workshop.
- Enter your contact information and click "Register."
- Click the blue "Register and Join" button.
- You will receive an email from "webinar.host@bigmarker.com" confirming your registration and providing the event link.
1 attendee
•OnlineOvercome Stress Through Meditation
OnlineYou are not alone. Stress is experienced by so many in today's modern world. But is there a key to overcoming this continual cycle of stress in our life? When meditation is practiced accurately, the results are powerful. Experience the spiritual benefits of meditation with this simple technique. Not only will you begin on a journey toward self-realization, but you will gain at the physical, mental, and emotional levels, too.
Please REGISTER Before 5pm PST| 6pm MST| 7pm CST| 8pm EST Nov 12
https://www.sos.org/webinars/spiritual-awareness-series/- Click "Get Free Tickets" for your workshop.
- Enter your contact information and click "Register."
- Click the blue "Register and Join" button.
- You will receive an email from "webinar.host@bigmarker.com" confirming your registration and providing the event link.
1 attendee
•OnlineBenefits of Detoxing the Mind
OnlineHow can detoxing the mind help us? Naturally, we are benefited and get relief from toxins such as stress, anxiety, and fear. But did you know that you could also experience an improvement in physical, and emotional health, along with an improvement in your productivity? The secret is available to everyone. We will show you how all of these benefits can be yours.
Please REGISTER Before 5pm PST| 6pm MST| 7pm CST| 8pm EST Nov 13
https://www.sos.org/webinars/detox-the-mind-series/- Click "Get Free Tickets" for your workshop.
- Enter your contact information and click "Register."
- Click the blue "Register and Join" button.
- You will receive an email from "webinar.host@bigmarker.com" confirming your registration and providing the event link.
1 attendee
•OnlineRemove Your Meditation Blockages
OnlineWhat would happen if more people used gratitude and meditation to find joy, gain perspective, and reduce worry and fear? Our minds often have negative thought patterns which create stress and anxiety, affect our level of peace, and make it difficult for us to focus in our meditations. Developing a sense of gratitude can not only improve our physical and mental health, but also allow us to sit for our meditations with more peace and serenity.
Please REGISTER Before 5pm PST| 6pm MST| 7pm CST| 8pm EST Nov 17
https://www.sos.org/webinars/learn-to-meditate-series/- Click "Get Free Tickets" for your workshop.
- Enter your contact information and click "Register."
- Click the blue "Register and Join" button.
- You will receive an email from "webinar.host@bigmarker.com" confirming your registration and providing the event link.
1 attendee
Past events
646
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