What we’re about
People have been practising meditation for centuries. Today we see a surge in its popularity as new benefits continue to be discovered. Meditation has been proven to benefit both our bodies and minds. Many are now realising an additional advantage — the tremendous benefits spiritual meditation has for our soul.
https://www.youtube.com/watch?v=U4jYJbc2LC4
Regions of Light that embrace souls with a powerful love await each one of us within. Sights and sounds beyond anything we could ever imagine reside within us. Incredible music, far beyond any that can be produced by worldly instruments, is reverberating at every moment.
https://www.youtube.com/watch?v=qURkZVgeH14
Meditation for Spiritual Awareness Meetups is open to people of all faiths and backgrounds, and all meditators. Whether you are starting out and want to explore this further, or have been meditating for years, these meet-ups aim at increasing our understanding of the technique and improving our practices.
We meet on the 2nd, 3rd, and 4th Wednesday of each month in Downtown Chicago. And all of these events are sponsored by Science of Spirituality and are free of cost. Science of Spirituality is a worldwide spiritual organization dedicated to transforming lives through meditation, under the direction of Sant Rajinder Singh Ji Maharaj.
FAQs:
Does it Cost Anything to Learn this Meditation?
Sant Rajinder Singh Ji Maharaj says like all other gifts of nature, spirituality is free. He teaches meditation free of charge, and programs sponsored by Science of Spirituality are also free.
Do I Need to Learn Yoga in Order to Meditate?
Unlike some forms of yoga, this meditation technique does not involve difficult practices or rigorous postures. We can meditate when sitting in any pose that is comfortable, in which we can sit still for an extended period of time. Meditation on the inner Light and Sound is so simple it can be practiced by anyone.
Can we Remain in Our Religion and Practice this Meditation?
The spiritual teachers of this path never advocate that we change our religion or withdraw from the world to practice meditation. In fact, a hallmark of this path is positive mysticism, the belief that we should fulfil our duties and obligations to our families and societies while pursuing our spiritual goals.
Contact: For questions, collaborations, or requesting a free group meditation session at your work, school, or meet-up event, please email us at lavinap@sos.org or call at +1 312 866 5976.
Upcoming events (4+)
See all- Take Your Meditation to the Next LevelLink visible for attendees
With information overload and distractions constantly bombarding us, it's rewarding to experience how meditation can help dissolve fear and anxiety, and help us achieve a place of calm within our very selves. However, like anything of value, meditation requires diligence, patience, and persistence.
Attend this webinar to discover proven techniques for improving our meditation practice, so we can enjoy the peace, bliss, and joy that are already within us.
Please REGISTER Before 5pm PT| 5pm Arizona| 7pm CT| 8pm ET May 21
https://www.sos.org/webinars/learn-to-meditate-series/- Click "Get Free Tickets" for your workshop.
- Enter your contact information and click "Register."
- Click the blue "Register and Join" button.
- You will receive an email from "webinar.host@bigmarker.com" confirming your registration and providing the event link.
- Your Personal ScorecardLink visible for attendees
To learn meditation and embrace a wide range of topics designed to guide you on your spiritual journey.
This is a 4 part series called "Becoming Your Best Self"
The variety of topics covered in this series include introduction to the SOS Meditation technique, practical strategies for addressing some of the most common challenges of meditation, how to tap into the qualities of our empowered soul to lead a spiritually and emotionally rich and fulfilling life. Central to each is learning how to deepen our meditation practice.
Please REGISTER Before 5pm PT| 5pm Arizona| 7pm CT| 8pm ET May 22
https://www.sos.org/webinars/spiritual-awareness-series/- Click "Get Free Tickets" for your workshop.
- Enter your contact information and click "Register."
- Click the blue "Register and Join" button.
- You will receive an email from "webinar.host@bigmarker.com" confirming your registration and providing the event link.
- A New YouLink visible for attendees
Do anger, frustration, or intolerance creep into your life? Would you like to learn to conquer these and create happy and peaceful relationships? It is possible to choose forgiveness over revenge and create your own inner harmony. Let’s explore these possibilities together.
Please REGISTER Before 5pm PT| 5pm Arizona| 7pm CT| 8pm ET May 19
https://www.sos.org/webinars/detox-the-mind-series/- Click "Get Free Tickets" for your workshop.
- Enter your contact information and click "Register."
- Click the blue "Register and Join" button.
- You will receive an email from "webinar.host@bigmarker.com" confirming your registration and providing the event link.
- A New YouLink visible for attendees
Are you ready to live a life of equilibrium with the strength and courage to face the storms of life with determination and a positive outlook? The fortitude and wisdom we seek is within each of us and can be unlocked through three simple, yet timeless steps. Join us as we lay the foundation for a New You.
Please REGISTER Before 5pm PT| 5pm Arizona| 7pm CT| 8pm ET May 26
https://www.sos.org/webinars/detox-the-mind-series/- Click "Get Free Tickets" for your workshop.
- Enter your contact information and click "Register."
- Click the blue "Register and Join" button.
- You will receive an email from "webinar.host@bigmarker.com" confirming your registration and providing the event link.
