About us
This Meetup is for anyone looking to reduce stress, become more positive, and learn how to bring peace into daily life. The meetings are perfect for anyone new to meditation and Buddhism as well as those with some experience already. Join us for an introduction to meditation, mindfulness, and Buddhist teachings for modern daily life. Everyone is welcome!
Our main meeting location is in Downtown Dallas. We're a hidden gem in the city, just opposite the Dallas World Aquarium. It's like an urban oasis.
You can also visit our Facebook page www.facebook.com/kmctexas
Upcoming events
10
- $10.00
Turn Off, Tune In: Freedom from Digital Distractions
KADAMPA MEDITATION CENTER TEXAS, 1875 Laws St., Dallas, TX, USTuesdays from 7:00 pm - 8:15 pm
October 6, 2026 – October 27, 2026
In-Person or Online for Streaming Pass MembersPlease register online at www.meditationintexas.org OR at the door.
There is no need to register on MeetupDigital distraction is a real thing for most of us. There seems to be a certain pleasantness that draws us into the digital world, like the light that draws in a moth. But over time we find neither contentment nor lasting happiness within our digital activities. Nevertheless, we are gently tugged toward this familiar space — a place to go when some free time appears — and these moments add up.
In this series of meditation classes, we will dive into ways to enjoy time beyond the digital landscape. We will look at how we can change our habits, and how to maintain the strength of mind to be present with others. As winter approaches and we start to have more time indoors with loved ones, these techniques will be invaluable for everyone's happiness and well-being.
Everyone is welcome!
What to expect:
• Classes are approximately 1-1/4 hours long.
• Classes include two guided meditations and a talk on Buddhism for daily life.
• Occasionally Q&A is offered at the end of the class.
• Although part of a series, each class self-contained so you can check out any single class or jump into the series midstream.COST:
Advance Registration- $24 for four classes - Special discount!
- $10 each class (feel free to drop in at any point in the series)
Registration at the Door
- $12 each class (credit card, Apple Pay, or Google Pay), $10 cash
- $10 for Students, Seniors 60+, Veterans, First Responders, or limited income
Free for Members | Become a Supporting Member
No one turned away for lack of fundsBring the family! No charge for children 12-18
1 attendee - $10.00
Clarity and Wisdom: Meditations to Dispel Tension in the Mind
KADAMPA MEDITATION CENTER TEXAS, 1875 Laws St., Dallas, TX, USPlease register online at meditationintexas.org or at the door.
There is no need to register on Meetup.Thursday, October 1, 2026 – Thursday, October 29, 2026
In-Person or Online for Streaming Pass MembersThere is nothing more powerful than our own mind; it creates all of our experiences.
When we experience tension, tightness, or stress, this is an indication that there is an unpleasant feeling in our mind. If we learn methods to address unpleasant feelings as soon as they arise, we can deprive them of their power to make us tense and unhappy.
Join us for this series of meditation classes to learn how to be more comfortable, even in otherwise uncomfortable situations.
Everyone is welcome, regardless of meditation experience.
WHAT TO EXPECT:
- Classes are approximately 75 minutes long.
- Classes include two guided meditations and a talk on Buddhism for daily life.
- Occasionally Q&A is offered at the end of the class.
- Although part of a series, each class self-contained so you can check out any single class or jump into the series midstream.
COST:
Advance Registration- $30 full series of four classes
Registration at the Door
- $12 each class (credit card, Apple Pay, or Google Pay), $10 cash
- $10 for Students, Seniors 60+, Veterans, First Responders, or limited income
- No one turned away for lack of funds
Free for Members | Become a Supporting Member
Bring the family! No charge for children 12-18
1 attendee - $10.00
Creating Islands of Peace
KADAMPA MEDITATION CENTER TEXAS, 1875 Laws St., Dallas, TX, USSundays 11am – 12:15pm
Please register online at www.meditationintexas.org OR at the door.
There is no need to register on MeetupLife presents to us a range of experiences, but in reality, these experiences are colored by our state of mind. If we develop positive states of mind, we have better experiences. Eventually, we will always have a happy mind and a level of wisdom that experiences everything as joyful. Such a practitioner literally goes from joy, to joy, to joy.
If we can learn to be inwardly joyful and peaceful regardless of what is going on around us, we create an island of peace - where our spiritual practice transforms our own experience and that of those around us for the better. Over time, we will learn to abide within our peaceful mind all the time.
So, let's start building our peace of mind and travel from joy to joy! Everyone is welcome.
Nota: Esta clase también está disponible en español.
What to expect:
- Classes are approximately 1-1/4 hours long.
- Classes include two guided meditations and a talk on Buddhism for daily life.
- Occasionally Q&A is offered at the end of the class.
- Although part of a series, each class self-contained so you can check out any single class or jump into the series midstream.
Cost
Advance Registration- $40 for three classes
- $32 for Students, Seniors 60+, Veterans, First Responders, or limited income
- $12 each class (feel free to drop in at any point in the series)
Registration at the Door
- $12 each class (credit card, Apple Pay, or Google Pay), $10 cash
- $10 for Students, Seniors 60+, Veterans, First Responders, or limited income
Free for Members | Become a Supporting Member
No one turned away for lack of funds
Bring the family! No charge for children 12-181 attendee - $10.00
Turn Off, Tune In: Freedom from Digital Distractions
KADAMPA MEDITATION CENTER TEXAS, 1875 Laws St., Dallas, TX, USTuesdays from 7:00 pm - 8:15 pm
October 6, 2026 – October 27, 2026
In-Person or Online for Streaming Pass MembersPlease register online at www.meditationintexas.org OR at the door.
There is no need to register on MeetupDigital distraction is a real thing for most of us. There seems to be a certain pleasantness that draws us into the digital world, like the light that draws in a moth. But over time we find neither contentment nor lasting happiness within our digital activities. Nevertheless, we are gently tugged toward this familiar space — a place to go when some free time appears — and these moments add up.
In this series of meditation classes, we will dive into ways to enjoy time beyond the digital landscape. We will look at how we can change our habits, and how to maintain the strength of mind to be present with others. As winter approaches and we start to have more time indoors with loved ones, these techniques will be invaluable for everyone's happiness and well-being.
Everyone is welcome!
What to expect:
• Classes are approximately 1-1/4 hours long.
• Classes include two guided meditations and a talk on Buddhism for daily life.
• Occasionally Q&A is offered at the end of the class.
• Although part of a series, each class self-contained so you can check out any single class or jump into the series midstream.COST:
Advance Registration- $24 for four classes - Special discount!
- $10 each class (feel free to drop in at any point in the series)
Registration at the Door
- $12 each class (credit card, Apple Pay, or Google Pay), $10 cash
- $10 for Students, Seniors 60+, Veterans, First Responders, or limited income
Free for Members | Become a Supporting Member
No one turned away for lack of fundsBring the family! No charge for children 12-18
1 attendee
Past events
1698
