Overcoming Stress

Stress is such a common, painful, and troublesome feeling. What's worse is that it doesn't even bring a resolution to any of the difficulties that are making us feel stressed. We are better served to look at our difficulties with a clear mind and to find meaningful solutions.
In this series of classes, we will learn how to recognize our stress as it begins to develop and to apply meaningful remedies within our mind. Everyone is welcome to these classes on inner calm. Learn More and Register