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Have you every thought about where our habits come from? If we look at how habits develop and how we stay trapped following them, then we can free ourselves from their influence. Buddha's teachings were given specifically to help us free ourselves from bad habits, even the worst and most subtle of them all.
Join us for a series of classes that is very practical and helpful for creating change in our lives. Everyone can apply these simple and practical teachings and let go of their bad habits.

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