Meditation New Zealand

New Venue for this term: Mt Albert Senior Citizens Hall
3B Wairere Road, MT Albert (about 2 mins from Ferndale, heading towards the City, next to Rocket Park

Experience the calming and restorative effect of yoga relaxation and mantra meditation. These ancient yoga practices can help you overcome stress and anxieties, helping to relieve tension and calm the mind. Gentle yoga stretches, guided breathing, relaxation, mindfulness, meditation and kirtan. Pure relaxation of body, mind and soul. Please bring your own yoga mat, cushion and blanket, and water. All welcome. Free...(donations gratefully accepted). (This is a regular weekly event with 5-10attendees)

A warm welcome to everyone to the first Midweek Meditation of the year starting Wednesday, February 11, 2026, 6pm.
Betty Paxton Room of the Mahurangi East Community Centre
21 Hamatana Road, Snells Beach.
Relax your body with simple exercises, quiet your mind with breath work and experience deep peace by immersing in sound meditation or yoga/qui kong and Kirtan before ending the night with a plant based meal in good company.
This is a free/community event.
Please RSVP at 020 4019 2073 so we can prepare enough food for everyone.

Free classes now started for 2026!!! All welcome. Suits all levels.

Energize, relax and immerse yourself in this blissful Free / Koha evening of complete yoga immersion for beginners / all levels of experience.

In yoga asanas, yoga nidra relaxation, yoga breathwork and yoga group singing kirtan meditation.

First half of the evening:
6.30pm - 7.30pm yoga asanas (poses), pranayama (breathwork) and short kirtan (sound meditation)
2nd half: 7.30pm -8.00pm full immersion in kirtan meditation 🙌

Haere Mai. All welcome

Please bring your own mat.

Experience how powerful our Kirtan meditation evening can be on your wellbeing, and set yourself up for the week.

The program is a combination of relaxing breath work, mellow and uplifting kirtan, followed by light supper and chai tea.

All welcome including families. Koha / Donations appreciated