About us

A welcoming space for meditation, reflection and personal growth in Kirkcudbright.

Our weekly sessions offer time to pause, quieten the mind and reconnect with your natural inner calm. Through guided meditation, reflection and practical insights, we explore simple ways to feel more peaceful, centred and resilient in everyday life.

The group meets in a quiet, creative setting that supports stillness, reflection and community. Occasional guest speakers and special events may also explore themes such as positive thinking, self-awareness, resilience, creativity and spiritual well-being.

Everyone is welcome, whether you are new to meditation or have practised before.

The meditation we practise is Brahma Kumaris Raja Yoga meditation — not physical yoga, postures, breathing techniques, rituals or mantras. Sessions are seated comfortably, either on a chair or cushion, and focus on self-awareness, positive thought and inner stillness. It is a simple meditation practice that can be enjoyed by anyone and used in everyday life.

Sessions are offered free of charge. Voluntary donations are welcome to help support the running of the group.

Offered in association with the Brahma Kumaris World Spiritual University UK.
Registered Charity No. 269971 England & Wales and SC040512 Scotland.