Explore Meditation
Details
45 minutes to slow down and find some space in your mind.
Take a gentle pause from the busyness of life and join a welcoming 45-minute session. This beginner-friendly experience offers a calm space to relax, reset, and reconnect with your inner peace.
You’ll be guided through a short, easy meditation—no prior experience needed—along with simple, practical tips to help bring more clarity, balance, and calm into your everyday life. Whether you’re feeling stressed, curious about meditation, or simply looking for a quiet moment, this session is open to everyone.
Come as you are, leave feeling lighter, and take away a few gentle signposts toward a more peaceful way of living. Beginners welcome.
Seating = chairs
ALL EVENTS ARE FREE
Visitors frequently ask us how we fund the work of the BKWSU and Inner Space.
All volunteers are unpaid. They give their time & skills freely.
The Founder of the Brahma Kumaris, Brahma Baba, created the principle to provide opportunities for everyone to develop their own spiritual potential, without charge, regardless of age, background or financial circumstances. The running of Inner Space is entirely through voluntary contributions which are gratefully received.
BKWSU (UK) was established as a UK charity in 1975 and charges no fees for any of its activities, being funded by voluntary contributions. Brahma Kumaris World Spiritual University is a registered charity in Scotland No. SC040512
Rose Goodenough is the coordinator of InnerSpace Glasgow for the Brahma Kumaris.
She is a very experienced teacher of
But it’s more than what is said that has the most impact and lasting impression.
The vibrations created in BK spaces is one of peace, lightness, gentleness and warmth.
A deep sense of peace is reported by many attendees the minute they step inside.
Everyone needs peace. Rediscover your peace.
Each person’s spiritual journey is unique.
We are all students and learning together, but it’s valuable to meet experienced BK meditation teachers. You can ask questions or simply listen and feel the support of the peaceful atmosphere.