Half Day Retreat , Learn Meditation for Peace of Mind
Details
Half Day Retreat
Learn Meditation for Peace of Mind
Experience peace, inner strength and clarity through 'yoga for the mind'.
Raja Yoga Meditation is a combination of Information and MEDITATION.
This is not physical exercise. You will be comfortably seated on a chair. Wear something warm.
Whether you are new to meditation or have been practicing for some time, this will be a useful and inspiring morning.
All welcome . Over 18.
Short Talks, Guided Meditations, Reflection Questions, Group discussions, Q & A, Tea & Coffee
Reconnect with your peaceful self.
Learn how to stop overthinking, be more concentrated and creative and explore personal enlightenment.
Like any skill, meditation requires practice. By doing a little every day, it soon becomes a natural and easy habit.
Who We Are …The Brahma Kumaris is a worldwide organisation dedicated to personal transformation and world renewal through the power of meditation.
It has an ongoing interest in developing programs that empower the individual.