Feeling the end-of-year burnout? Need a mental reset before the holiday rush?
Join our warm, like-minded community for a peaceful 3-Day, 2-Night Weekend Meditation Retreat at the Thai temple hidden away in beautiful surroundings of nature with delicious Thai vegetarian food and accommodations included.
This is your invitation to step away from the daily grind, unplug from your screens, and reconnect with yourself in a beautiful, natural setting. Whether you are a beginner or an experienced meditator, you will find a supportive space to rest, reflect, and recharge alongside a small, intimate group.
🌿 An Inclusive Thai monastery in nature Environment
While this retreat is hosted at a beautiful Thai Buddhist monastery, it is not a religious event and we are not trying to convert anyone to any religious practice. The sessions focus purely on peace, mindfulness, and practical meditation techniques guided by our teaching monks. Everyone is warmly welcome to join, regardless of their personal background, culture, or beliefs.
⚠️ Strictly limited to 20 spots to ensure a quiet, personal, and high-quality experience for everyone.
✨ What to Expect:
🧘♀️ Guided Practices: Deep meditation sessions led by our resident monks.
🧘 Morning Yoga: Optional gentle yoga to wake up the body.
🥗 Nourishing Food: A wholesome retreat breakfast is provided, along with delicious, fulfilling Thai vegetarian meals for lunch.
📵 Digital Detox: A gentle break from phones (handed in Friday evening, returned Sunday afternoon) to help you truly be present.
🤝 Community: Meaningful group discussions and time to connect with wonderful people.
🏡 Accommodation Details
• Beds: We have 18 beds total (6 beds for men, 12 beds for women, featuring bunk beds) on a first-come, first-served basis.
• Tents: Once beds are fully booked, the remaining spots will be accommodated in individual tents.
• Couples are required to stay in separate rooms (male and female dorms).
• You are also very welcome to bring your own tent and sleeping gear if you prefer. (Please let us know your preference when you register).
🍽 Food & Dietary Requirements
We believe good food supports good practice.
• Breakfast: A wholesome retreat breakfast is provided.
• Lunch: Delicious, fulfilling Thai vegetarian meals are served.
• Dinner: As there is no chef at night, we provide healthy evening snacks (nuts, crackers, cheese, bananas, oats). Note: Please have a proper dinner before arriving on Friday, as we only have light snacks available that evening.
• Allergies & Health Needs: Please inform us when registering of any food allergies. If you have specific health issues or strict dietary restrictions, you are very welcome to bring your own food.
📜 Important Rules & Requirements
To maintain a peaceful, safe, and respectful environment for everyone, all participants must agree to the following:
1. Commitment: You should commit to at least the full Saturday and Sunday. No leaving unless it is an emergency.
2. Digital Detox: Phones must be handed in on Friday evening and returned on Sunday afternoon. (You are highly encouraged to bring your own books for reading and reflection during free time).
3. Substance-Free: NO cigarettes, alcohol, or drugs are allowed on the premises.
4. As our retreat takes place at a Buddhist monastery, we kindly ask all participants to respect the monastery’s customs and traditions.
- Modest dress: We recommend comfortable, loose-fitting clothing that covers the shoulders, chest and knees. Please avoid revealing clothing, short skirts or low-cut tops.
- Comfortable clothing: Loose-fitting outfits are ideal for sitting comfortably during meditation and participating in retreat activities.
- Respectful interaction: As a sign of respect for monastic traditions, female participants are kindly asked not to touch the monks.
5. Photography Consent: Consent to be photographed for promotional purposes is up to each individual. We will ask for your preference when you register.
Thank you for your understanding and cooperation. Your respect for these simple guidelines helps us maintain a peaceful and welcoming environment for everyone. 🙏
🧘♀️ Retreat Schedule
Friday 11 Dec
• 5:00-8:00PM: Registration & Room Allocation
• 8:00-9:00 PM: Orientation, Introduction & Mindfulness Activities
Saturday 12 Dec
• 6:00–7:00 AM: Morning Yoga (Optional)
• 7:00–8:30 AM: Breakfast/ free time
• 9:00–9:45 AM: Guided Meditation
• 9:45–10:00 AM: 15-Minute Break
• 10:00–11:00 AM: Guided Meditation
• 11AM–1:00 PM: Lunch & Free time
• 1:00–2:00 PM: Walking Meditation / self practice
• 2:00–3:00 PM: Q&A
• 2:45–3:00 PM: 15-Minute Break
• 3:00–4:00 PM: Meditation
• 4:00-6:00 PM: Snacks and Free Time
. 6:00-7:00 PM : Group discussion
• 7:00–7:45 PM: Evening Meditation
• 7:45–8:00 PM: 15-Minute Break
• 8:00–9:00 PM: Evening Meditation
Sunday 13 Dec
• 6:00–7:00 AM: Morning Yoga (Optional)
• 7:00–8:30 AM: Breakfast / Free time
• 9:00–9:45 AM: Meditation
• 9:45–10:00 AM: 15-Minute Break
• 10:00–11:00 AM: Meditation
• 11:00 AM–1:00 PM: Lunch
• 1:00–1:30 PM: Walking Meditation
• 1:30-3:00 PM: Q & A / Meditation
• 3:00 PM: Group Photo at Meditation Hall & End of Retreat
🎒 What to Bring
• Modest, comfortable, loose-fitting clothing (No revealing clothes, shorts, or short skirts).
• Warm clothes (mornings and nights can be cold).
• Insect repellent, a hat, sunglasses, and sunscreen.
• A torch/flashlight (bathrooms are outside the bedrooms).
• Refillable water bottle and towel.
• Your favorite books for quiet reading time.
• Tent and sleeping essentials (if you prefer to bring your own).
🚗 Transport
Need a lift to the retreat?
We offer pickup from Cherrybrook Station at 5:30 PM sharp on Friday, 11 Dec. Please let Chollanart know in advance to reserve your seat.
💳 How to RSVP & Secure Your Spot
Because we are capping this event at 20 people, please follow these steps to secure your place:
1. RSVP “Yes” on this Meetup page.
2. Make Payment: Transfer $200 via PayID to secure your spot.
• PayID: 0414 811 500
• Reference: Your Name / Retreat
3. Confirm Details: Send a copy of your payment receipt along with your dietary needs, accommodation preference (bed vs. tent), and photo consent to Chollanart at 0414 811 500 (via WhatsApp).
Your spot is only fully confirmed once we receive your payment receipt and details.
If you have any questions before booking, please message Chollanart directly on WhatsApp 0414 811 500. We look forward to sharing this beautiful, transformative retreat with you! ❤️
