Full Day Meditation Retreat Amongst nature in Sydney with thai buffet,coffee/tea

❤️ Recharge your mind and body with a full-day meditation retreat in the peaceful surroundings of a Thai temple, nestled in nature and away from the noise of the city.

It’s a hidden gem, just waiting to be discovered 💎

✨ Breathe in the fresh air, let go of daily stress, and reconnect with your inner self.

🧘‍♂️ This retreat is guided by experienced teaching monks using the Middle Way Meditation technique — a simple, universal practice suitable for all.

⸻

❤️ A Space for All

As we gather in this sacred place, let us remember:

🧘‍♀️ We’re not here to convert anyone.
This isn’t about religion — it’s about learning a universal life skill: how to be still, present, cultivate inner peace and spiritual growth.

🌈 This retreat is open to people from all walks of life, regardless of age, gender, background, or beliefs. Meditation is not a religion — it’s a timeless practice that transcends boundaries and helps us connect with our true selves.

🤝 We embrace the beauty of diversity. It is through unity, respect, and shared intention that we discover deeper truths and transformation.

⸻

❣️ Why Join This Retreat?

• 🧘‍♀️ Whether you’re a beginner or a seasoned meditator, our teaching monks will gently guide you throughout the day

• 💬 You’ll have the opportunity to meet the monks, learn about their way of life, and ask questions during a group discussion.

• 🕊️ It’s a perfect chance to reset — especially if solo meditation feels challenging. Join a group of kind, like-minded souls once a month to nourish your inner peace.

• 🧘‍♀️ Practice mindfulness in a supportive environment and rediscover clarity, calm, and joy within.

⸻

🕒 Schedule | Saturday

8:45–9:00 AM
Early birds’ coffee & tea

9:00–9:30 AM
Breathing, stretching, and gentle yoga

9:30–10:00 AM
Bubble-blowing mindfulness exercise

10:00–11:00 AM
Guided meditation with a teaching monk

11:00–12:30 PM
Thai buffet lunch & relaxation

12:30–1:30 PM
Group walking meditation

1:30–2:30 PM
Personal meditation practice

2:30–3:30 PM
Q&A and group discussion with teaching monks

3:30–4:30 PM
Final group meditation / Interviews & group photos

4:30 PM
End of program

🍽️ Delicious Thai Lunch Included

Enjoy a buffet-style Thai lunch prepared by our Thai chef — my mum! 🥰
Unlimited water, coffee, tea and snacks will be available throughout the day.

⸻

💲 Retreat Cost: $25 per person

This retreat is run by a non-profit organization promoting world peace through inner peace. The fee is kept minimal to help cover costs such as food and venue.

⸻

🧘‍♀️ What to Bring:

• A yoga mat
• A travel mug/bottle (for coffee/tea refills)
• Comfortable, loose-fitting clothes (especially pants for sitting)
• A peaceful mindset and open heart

📌 Temple dress code:

• No shorts or short skirts
• No revealing clothing or low-cut tops
• No physical contact with monks (ladies)
• No pointing feet at monks or Buddha statues
• No smoking or alcohol on temple grounds

⸻

🚗 Need a Ride?

If you need transport, we offer carpool pick-up at Cherrybrook Station at 8:00 AM sharp.
Seats are limited, so please contact me early to reserve.

⸻

✅ How to Secure Your Spot:

Due to limited spaces, bookings are confirmed only upon payment.

1. RSVP and answer all registration questions on this form 👇

https://forms.gle/FVaBkSnunJwv1N1t7

2. Transfer the $25 fee to my PayID: 0414 811 500 (Please complete payment at least 1 week in advance to allow enough time for shopping and meal planning)

3. Send your payment receipt and your name to me on WhatsApp: 0414 811 500

I will confirm your spot and add you to the participants list once payment is received.

⸻

📸 Photos & Media

We will take photos throughout the retreat to help promote future events and inspire others.
If you prefer not to appear in any photos, please let me know on the day.
We can also take group shots from behind or from a distance to protect your privacy.

📷 To view retreat photos, follow our Facebook page:

Meditation Retreat Sydney👇

https://www.facebook.com/share/1BBsULhW3L/?mibextid=wwXIfr

⸻

🙏 Final Note

We’re grateful for your presence and energy. This is more than a retreat — it’s a shared journey toward peace, wisdom, and connection.

If you have any questions or special needs, please contact me:

Chollanart

📱 WhatsApp: 0414 811 500

📧 Email: chollanart@yahoo.com.au

⸻

Let’s take this one peaceful day to step inward, breathe deeply, and discover the stillness that lives within us all.