Meditation Walks in Nature

Gathering to experience mindful walking at a meditative pace. Walking as an intentional practice to experience ourselves and the world around us. The goal really is the journey. These guided walks are about quiet time of discovery and reflection in nature. Short grounding mediation to begin our walk. We walk in a quiet group embracing the sounds of nature with our silence and mindfulness. We share as a group when we finish our walk.

Total time walking is around an hour.
Time for pre walk mediation is 15-20 min.
Post walk sharing is around 15-30 min TBD by the group.

Donations/offerings are appreciated but not required.

Gathering to experience mindful walking at a meditative pace. Walking as an intentional practice to experience ourselves and the world around us. The goal really is the journey. These guided walks are about quiet time of discovery and reflection in nature. Short grounding mediation to begin our walk. We walk in a quiet group embracing the sounds of nature with our silence and mindfulness. We share as a group when we finish our walk.

Total time walking is around an hour.
Time for pre walk mediation is 15-20 min.
Post walk sharing is around 15-30 min TBD by the group.

Donations/offerings are appreciated but not required.

A quiet one mile slow walk in nature around Falls Pond. Lots of stops for observations, grounding work, forest bathing, and sound healing. Guided mediation at the beginning of our walk together in near silence. Donations for time is accepted but not expected.