What we're about

We meditate together in the park. A weekly meditation session to share our mutual energy, to find the all ready existing inner quiet spot, while surrounded by the busy living conditions of Hong Kong
Based on the great traditions of Dzogchen and Chan (Zen).
Follow us on Instagram:
https://instagram.com/theartofcalmhk

Upcoming events (1)

Meditation in Tamar Park, 2022, 9.15AM start

Needs a location

In the busy urban jungle of Hong Kong, the benefits of meditation are numerous. This meditation session will consist of: a short introduction to meditation, a bell sound session of 20 minutes, a 5-minute break and a 20-minute session where we concentrate on our breathing. Please wear comfortable clothing and bring a towel, a yoga mat or a meditation cushion. Follow us on Instagram @theartofcalmhk

Past events (72)

Meditation in Tamar Park, 2022, 9.15AM start

Needs a location

Photos (46)