Meditation in Asheville: Meditation and Modern Buddhism

Meditations for Empathy and Peace with Modern Buddhism Teacher Kadam Sharon Lovich

Sundays 5/17-6/14 10:30am-11:45am
If we truly want to experience inner peace and happiness in our life, it is essential we transform our mind into deep empathy for others from the depths of our heart. This will heal our mind of inner problems of worry, resentment, and discontent, and in their place will arise a deep inner peace and wisdom. This special meditation series will explore a series of meditations to awaken our transformational mind of empathy which will result in deep peace and enable us to be a true benefit to others.

Feeling Frenzied? Find Calm with Modern Buddhism Teacher Seth Nathanson

*Note: This class takes place in Old Fort

*Do you experience days filled with chaos? Is it harder to find a quiet moment or still those racing thoughts? Through meditation we can learn to create calmer, more peaceful states of mind. Whether a beginner, or someone with experience meditating, this class series will provide the space to create and enjoy the calm and quiet of a peaceful mind. Everyone Welcome. Attend the whole series or any weeks that work for your schedule. Includes guided meditation, and a talk.

Creating a Meaningful Life with Modern Buddhism Teacher Kadam Sharon Lovich

Wednesdays | 7-8pm, May 6-27
With so many things we can do with our life, or ways to spend our time, or places to focus our energy, how do we extract the greatest meaning from the time we have on this planet. In this series we will explore the topics of meaning, purpose, and intention, and from our exploration create an inner road map that will us help to live a purposeful and meaningful life.

Craving and Addiction with Modern Buddhism Teacher Kadam Sharon Lovich

Everyone experiences the pain associated with craving and attachment, and many people suffer from some type of addiction.
Through exploring Buddha’s profound teachings and meditations we can learn how to overcome compulsive ways of thinking and acting that compel us to seek satisfaction from deceptive sources.
Whether you struggle with food, intoxicants, social media, relationships, or any form of addictive behavior, this retreat will help you gain insight into these pervasive and painful mental habits. Through deepening our understanding and experience of Buddha’s timeless wisdom, we can gradually transform these uncomfortable minds into the path of spiritual development.