About us
Meet others with an interest in meditation and transforming daily life into something extraordinary. Learn how to meditate or deepen your current meditation practice but mainly learn how to use different ways of thinking in daily life to solve inner problems and find inner peace. A trademark of the meditations of Modern Buddhism is the emphasis of ease in which they can be used both “on the cushion” and in our daily lives. In this way it is very easy to integrate your inner life with your daily life.
Each meeting will include a talk on how to reduce stress and other problems encountered in daily life and how to increase mental and physical well-being through developing inner peace. Each meeting with include guided meditation. There will also be plenty of time to discuss the ideas presented. Although the meditations and talks are based on Kadampa Buddhist philosophy, you don't need to be a Buddhist to enjoy this group or benefit from our meditations.
Kadampa Buddhism stresses a spiritual path of individual transformation and to look within ourselves for the inner peace and happiness we seek. Everyone is welcome! Refreshments served after the meetings.
For more information visit: MeditationInAsheville.org
Upcoming events
7
- $12.00
How to Overcome Anger
Je Tsongkhapa Kadampa Buddhist Center, 1070 Tunnel Rd bldg 2 unit 20, Asheville, NC, USHow to Overcome Anger with Modern Buddhism Teacher Kadam Sharon Lovich
Anger appears in many forms and disguises. Sometimes it manifests as a feeling of stress, other times it may take the form of depression. From the slightest frustration to resentment and embittered rage, anger is an emotion we all need to understand and conquer if we are to enjoy and make the most out of our life. In this series we will explore practical solutions to the problem of anger, deconstructing its actual causes and learning viable alternatives to this painful habit of mind.
Cost: $12 (free and online options for members)
Read More and Register
Become a Member1 attendee - $12.00
All In: The Power of Determinations
Je Tsongkhapa Kadampa Buddhist Center, 1070 Tunnel Rd bldg 2 unit 20, Asheville, NC, USAll In: The Power of Determinations with Modern Buddhism Teacher Kadam Sharon Lovich
Whether it’s everyday stress, sadness, or even anger, our suffering can be transformed into inner strength, love, and joy. The first step is understanding its source. In this series, we’ll explore Buddha’s teachings on the Four Noble Truths. The Four Noble Truths are the essence of Buddhist thought and gives us a clear, precise way to understand our life and how to move forward in it. Through teachings and meditation, we’ll discover that suffering comes not from external conditions, but from our own mind. Recognizing this opens the door to transforming our experience and uncovering a more lasting, genuine happiness.
Cost: $12 (free and online options for members)
Read More and Register
Become a Member1 attendee - $12.00
How to Overcome Anger
Je Tsongkhapa Kadampa Buddhist Center, 1070 Tunnel Rd bldg 2 unit 20, Asheville, NC, USHow to Overcome Anger with Modern Buddhism Teacher Kadam Sharon Lovich
Anger appears in many forms and disguises. Sometimes it manifests as a feeling of stress, other times it may take the form of depression. From the slightest frustration to resentment and embittered rage, anger is an emotion we all need to understand and conquer if we are to enjoy and make the most out of our life. In this series we will explore practical solutions to the problem of anger, deconstructing its actual causes and learning viable alternatives to this painful habit of mind.
Cost: $12 (free and online options for members)
Read More and Register
Become a Member1 attendee - $12.00
How to Overcome Anger
Je Tsongkhapa Kadampa Buddhist Center, 1070 Tunnel Rd bldg 2 unit 20, Asheville, NC, USHow to Overcome Anger with Modern Buddhism Teacher Kadam Sharon Lovich
Anger appears in many forms and disguises. Sometimes it manifests as a feeling of stress, other times it may take the form of depression. From the slightest frustration to resentment and embittered rage, anger is an emotion we all need to understand and conquer if we are to enjoy and make the most out of our life. In this series we will explore practical solutions to the problem of anger, deconstructing its actual causes and learning viable alternatives to this painful habit of mind.
Cost: $12 (free and online options for members)
Read More and Register
Become a Member1 attendee
Past events
1135
