What we’re about
Meet others with an interest in meditation and transforming daily life into something extraordinary. Learn how to meditate or deepen your current meditation practice but mainly learn how to use different ways of thinking in daily life to solve inner problems and find inner peace. A trademark of the meditations of Modern Buddhism is the emphasis of ease in which they can be used both “on the cushion” and in our daily lives. In this way it is very easy to integrate your inner life with your daily life.
Each meeting will include a talk on how to reduce stress and other problems encountered in daily life and how to increase mental and physical well-being through developing inner peace. Each meeting with include guided meditation. There will also be plenty of time to discuss the ideas presented. Although the meditations and talks are based on Kadampa Buddhist philosophy, you don't need to be a Buddhist to enjoy this group or benefit from our meditations.
Kadampa Buddhism stresses a spiritual path of individual transformation and to look within ourselves for the inner peace and happiness we seek. Everyone is welcome! Refreshments served after the meetings.
For more information visit: MeditationInAsheville.org
Upcoming events
6
Live a Life of Purpose
Je Tsongkhapa Kadampa Buddhist Center, 1070 Tunnel Rd bldg 2 unit 20, Asheville, NC, USLive a Life of Purpose with Modern Buddhism Teacher Kadam Sharon Lovich
Do you ever have those 3am questions? “What is the purpose of my life?” “How do I make the most of my short time on this planet?” “How can I seize the day and live a less ordinary life? ”Every moment of our human life is precious, rare, and immensely meaningful. Yet, with the stress of daily life and chaos in the world, sometimes it can be hard to feel this way. The meditation on our precious human life has the power to uplift the mind, giving you a renewed sense of gratitude and joy. This special meditation also has the power to awaken the limitless potential for happiness and transformation that lies within you.
In this half day course you will enjoy gentle guided meditations and talks that will will leave feeling more inspired, grateful, and spiritually connected.
Cost $30 (Discounts and online options for members)
Read More and Register
Become a Member1 attendee
Amazing Things We Can Do With Our Mind
Je Tsongkhapa Kadampa Buddhist Center, 1070 Tunnel Rd bldg 2 unit 20, Asheville, NC, USAmazing Things We Can Do With Our Mind with Modern Buddhism Teacher Kadam Sharon Lovich
We can completely change our experience of life by learning how our mind works and using meditation to guide it in a positive direction. In these classes we will learn simple transformative meditations based on five basic mental factors that are always present in our mind.
These classes will include topics such as understanding how our mind works, changing the way we feel about people and things, seeing life in a positive way, harnessing the power of positive intention and improving the quality of our attention. Each class will include guided meditation, a talk and time for discussion. Everyone Welcome.
Cost $12 (Free and online options for members)
Read More and Register
Become a Member1 attendeeAmazing Things We Can Do With Our Mind
Je Tsongkhapa Kadampa Buddhist Center, 1070 Tunnel Rd bldg 2 unit 20, Asheville, NC, USAmazing Things We Can Do With Our Mind with Modern Buddhism Teacher Kadam Sharon Lovich
We can completely change our experience of life by learning how our mind works and using meditation to guide it in a positive direction. In these classes we will learn simple transformative meditations based on five basic mental factors that are always present in our mind.
These classes will include topics such as understanding how our mind works, changing the way we feel about people and things, seeing life in a positive way, harnessing the power of positive intention and improving the quality of our attention. Each class will include guided meditation, a talk and time for discussion. Everyone Welcome.
Cost $12 (Free and online options for members)
Read More and Register
Become a Member1 attendeeAmazing Things We Can Do With Our Mind
Je Tsongkhapa Kadampa Buddhist Center, 1070 Tunnel Rd bldg 2 unit 20, Asheville, NC, USAmazing Things We Can Do With Our Mind with Modern Buddhism Teacher Kadam Sharon Lovich
We can completely change our experience of life by learning how our mind works and using meditation to guide it in a positive direction. In these classes we will learn simple transformative meditations based on five basic mental factors that are always present in our mind.
These classes will include topics such as understanding how our mind works, changing the way we feel about people and things, seeing life in a positive way, harnessing the power of positive intention and improving the quality of our attention. Each class will include guided meditation, a talk and time for discussion. Everyone Welcome.
Cost $12 (Free and online options for members)
Read More and Register
Become a Member1 attendee
Past events
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