- Meditations for AnxietyJe Tsongkhapa Kadampa Buddhist Center, Asheville, NC
Meditations for Anxiety
With Modern Buddhism Teacher Kadam Sharon Lovich
Anxiety is quite prevalent in these turbulent times. It is common to experience fear and anxiety, and as a result we often turn to things that don’t address the real problem. We try to numb ourselves with denial, distractions, food or other substances, or we just exhaust ourself trying to control everything around us. In this half-day course based in Buddhist Psychology we will learn time tested methods that will help us to deeply relax and take hold of the ‘mind of anxiety’, so that it is no longer in control of our life.
Course will include guided meditation, talks, and Q&A. Everyone Welcome.Cost $30
Discounts for Members of the Je Tsongkhapa Buddhist Center
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Become a Member - From Regret To PromiseJe Tsongkhapa Kadampa Buddhist Center, Asheville, NC
From Regret To Promise
Sundays | 10:30 – 11:45am | April 7, 14, 21, 28
with Modern Buddhism Teacher Kadam Sharon Lovich
We all have regrets in our lives and tendencies that we wish we could change. In this series we will be looking at methods from a Buddhist perspective that will help us to purify and clear away obstacles and create a positive map for our future.
Livestream options available with monthly Membership to Je Tsongkhapa Buddhist Center.Cost $12
Discounts for Members of the Je Tsongkhapa Buddhist Center
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Become a Member - From Regret To PromiseJe Tsongkhapa Kadampa Buddhist Center, Asheville, NC
From Regret To Promise
Sundays | 10:30 – 11:45am | April 7, 14, 21, 28
with Modern Buddhism Teacher Kadam Sharon Lovich
We all have regrets in our lives and tendencies that we wish we could change. In this series we will be looking at methods from a Buddhist perspective that will help us to purify and clear away obstacles and create a positive map for our future.
Livestream options available with monthly Membership to Je Tsongkhapa Buddhist Center.Cost $12
Discounts for Members of the Je Tsongkhapa Buddhist Center
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Become a Member - The Peace of a Patient MindLaughing Elephant Yoga, Hendersonville, NC$30.00
The Peace of a Patient Mind: Half-Day Course with Modern Buddhism Teacher Kadam Sharon Lovich
**This Course will be held in-person only at Laughing Elephant Yoga, Hendersonville, NC
There are many things in life that we just don’t like and would rather avoid, There are difficult people, disappointments and loss, or a life that looks and feels quite differently then how we had hoped, imagined, or planned. When we meet with ‘unwanted’ circumstances resignation or anger can easily set in and we experience a type of ‘inner resistance’ that can feel as if we are going through our life with the emergency brake on.
In this course we will learn how to move beyond this heavy mind of resistance and replace it with a wisdom mind of acceptance. Then quickly, we will begin to experience greater energy, joy, and lightness in our life. Everybody Welcome.
Includes guided meditations, talks, time for Q&A and a tea break.
REGISTER online recommended but walk-ins welcome. - Solving Inner ProblemsJe Tsongkhapa Kadampa Buddhist Center, Asheville, NC
Solving Inner Problems with Modern Buddhism teacher Kadam Sharon Lovich
Many of our problems arise because we become unhappy when we meet with challenges or difficulties. If instead we could learn to respond to those difficulties differently and instead keep a peaceful mind, we would find that most of our problems will quickly change. Each week we will explore time tested methods for solving inner problems. Includes guided meditation, a talk and time for discussion.Cost $12
Discounts for members of the Je Tsongkhapa Buddhist Centee
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Become a Member - Walk for Peace and Vegetarian Pot LuckFrench Broad River Park, Asheville, NC
Join us for our Annual Walk for Peace and Vegetarian Picnic Potluck at the French Broad River Park Gazebo.
Proceeds raised from the annual Walk for Peace, along with member sponsorships and class fees is what keeps our non-profit community Meditation and Modern Buddhism Center open and running. Through your generous contributions and the kind hearts of all our volunteers we are growing a hub of refuge in the midst of what can often feel like a storm.
The Je Tsongkhapa Kadampa Buddhist Center remains committed to working together to make available to many -the precious methods of meditation and Modern Buddhism to bring more inner peace, more love, more empathy, more compassion, and more wisdom into this world.
We hope you can support our efforts and join in for this fun and very meaningful event. If you are sponsoring a friend or family member you can let us know on the donation page. - Monday Morning MeditationJe Tsongkhapa Kadampa Buddhist Center, Asheville, NC
Monday Morning Meditation with Modern Buddhism Teacher Hannah Kim
In this series we will begin to explore the profound yet practical teachings of Modern Buddhism. Modern Buddhism is a special presentation of Buddha's teachings on compassion and wisdom that communicates their essence in a way that is easy to understand and put into practice. Includes a short talk and guided meditations. Everybody Welcome. No prior experience needed.
Cost $12
Discounts for members of Je Tsongkhapa Buddhist Center
Read more and Register
Become a Member - Solving Inner ProblemsJe Tsongkhapa Kadampa Buddhist Center, Asheville, NC
Solving Inner Problems with Modern Buddhism teacher Kadam Sharon Lovich
Many of our problems arise because we become unhappy when we meet with challenges or difficulties. If instead we could learn to respond to those difficulties differently and instead keep a peaceful mind, we would find that most of our problems will quickly change. Each week we will explore time tested methods for solving inner problems. Includes guided meditation, a talk and time for discussion.Cost $12
Discounts for members of the Je Tsongkhapa Buddhist Centee
Read More and Register Online
Become a Member - Monday Morning MeditationJe Tsongkhapa Kadampa Buddhist Center, Asheville, NC
Monday Morning Meditation with Modern Buddhism Teacher Hannah Kim
In this series we will begin to explore the profound yet practical teachings of Modern Buddhism. Modern Buddhism is a special presentation of Buddha's teachings on compassion and wisdom that communicates their essence in a way that is easy to understand and put into practice. Includes a short talk and guided meditations. Everybody Welcome. No prior experience needed.
Cost $12
Discounts for members of Je Tsongkhapa Buddhist Center
Read more and Register
Become a Member - Overcoming AngerJe Tsongkhapa Kadampa Buddhist Center, Asheville, NC
Overcoming Anger with Modern Buddhism Teacher Jill Cagney
Anger appears in many forms and disguises. Sometimes it manifests as a feeling of stress, other times it may take the form of depression. From the slightest frustration to resentment and embittered rage, anger is an emotion we all need to understand and conquer if we are to enjoy and make the most out of our life. In this course we will explore practical solutions to the problem of anger, deconstructing its actual causes and learning viable alternatives to this painful habit of mind. Includes guided meditation, talks and time for Q & A.
Cost $30
Discounts for Members of Je Tsongkhapa Buddhist Center
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Become a Member