Peaceful Minds in Stressful Times

Peaceful Minds in Difficult Times with Modern Buddhism Teacher Sue Pepka

Sometimes life can become overwhelming with difficult and turbulent events. At such times, peace can feel far away. However, just as the center of a hurricane is perfectly still, through meditation we can learn to build a place of peace within. From this inner space, we can make good decisions that foster harmony and happiness for ourselves and others. Join us in this practical mini-course to learn simple and effective meditations for becoming more peaceful and at ease in everyday life. Includes guided meditation, a talk and time for Q&A.
Cost: $15 (free and online options for members)
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