Happy Hour: Just Breathe

Happy Hour: Just Breathe with Modern Buddhism Teacher Kadam Sharon Lovich

Wednesdays 6/3-6/17 7pm-8pm
Breathing Meditation is a powerful practice to settle and clear the mind. By learning to use breathing meditation skillfully in our life we can reduce stress, purify our mind, and create very good potentials for our spiritual life.

Cost: $12 (free and online options for members)
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