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Silencing the inner critic with Modern Buddhism Teacher Kadam Sharon Lovich

Most of us carry a voice that second-guesses, criticizes and quietly undermines — not just how we see ourselves, but how we see everyone around us. It picks at faults, sets impossible expectations and convinces us we're not enough. Left unchecked, that voice doesn't just damage our confidence — it sabotages our happiness, our relationships and our ability to grow.
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