Meditation Made Easy

This weekly class presents easy-to-learn meditations and helpful teachings that we can immediately use to improve our work and relationships, cultivate inner peace and increase our enjoyment of daily life.

With 30 minutes of this one hour class spent in two or three guided meditations, Meditation Made Easy is a great practicum to gain real experience meditating within a supportive group framework.
Everyone is welcome. No experience necessary.

Location: KMC San Francisco 3324 17th Street, San Francisco, CA 94110
Free for Members.