Tuesday Evening Meditation
Details
BECOMING A MEDITATOR
Tuesdays, 7-8:15pm, June 23-July 21
Cost: $12 for non-members/discounts with a membership
This 5-part course will introduce participants to essential practical knowledge to start, maintain, and flourish a meditation practice. Those new to meditation as well as those who want to revitalize or strengthen their practice may benefit. Those who can't join the full course are welcome to attend individual sessions. Everyone welcome!
with Kadam Ethan Lechner and Nancy Fox
Books: the New Meditation Handbook and The New Eight Steps to Happiness (for sale in our bookstore or available online HERE)
June 23: Intro to Meditation Practice - the Hows and Whys
June 30: Preliminary Practices, Your Meditation Space, and How to Keep Going
July 7: Increasing Good Energy and Clearing Obstacles
July 14: Getting the Support You Need
July 21: Living a Meditator's Lifestyle
To register, please visit:
https://www.meditationinthetriangle.org/meditation-classes
To learn about membership, please visit:
https://www.meditationinthetriangle.org/membership