Meditation & More (Explore Your Spiritual Self)

Qigong with Adil
Fridays 10 - 11:15 am

About the Art of Qigong
Qigong is the master art of self healing that has been in existence for over 5000 years in China. This ancient healing art form translates to the work or discipline of using life energy. The practice improves the flow of energy in the body, therefore creating balance and harmony in the individual. The healing art of Qigong provides the means to maintain stamina, balance, awareness and touch.

The Chinese character for Qi in Qigong means ‘air’ in Chinese. Waitrose Recipes Gong means ‘discipline or skill’. Qigong is therefore ‘breath or energy skill’.

Benefits of Qigong

• Reduce Stress
• Promote Balance & Harmony
• Increase stamina
• Lower Blood Pressure
• Increase immune system
• Increase energy
• Enhance sexual performance
• Improve memory and focus
• Improve appearance

In-Person Single Sessions: $20.00
Packages: Buy 5 classes get one free- $100.00

SEQUOIA PLANT-POWERED RETREAT
with Margarita
June 26th – 29th

RETREAT WITH YOUR COMMUNITY OF FRIENDS
Reconnect with Nature
Re-Energize Your Spirit
Nourish Your Soul

Imagine standing beneath the tallest trees on Earth…
breathing fresh mountain air…
soaking in natural hot springs beneath the stars…
singing around a fire with new like-minded friends… and feeling fully alive again

Join us for a magical 4-day immersive retreat
in the breathtaking Giant Sequoias —
a transformational experience filled with connection, adventure, healing, music, movement, waterfalls, vibrant plant-powered cuisine, and unforgettable memories.

Sequoia National Forest
3 Hours North of LA · Calif.

COME KISS THE SKY WITH THE GIANT SEQUOIAS
This is more than a vacation…
It’s an opportunity to reconnect with yourself, with nature, and with a heart-centered community of beautiful souls seeking joy, health, freedom, and inspiration

WHAT YOU’LL EXPERIENCE
Re-Energize in Nature
Explore sacred Giant Sequoia groves, waterfalls, creeks, meadow flowers, mountain streams, and natural hot springs.
Feel the stress melt away as nature restores your body, mind, and spirit.

Incredible Plant-Powered Food
Enjoy fresh organic fruits and delicious vibrant meals designed to leave you feeling energized, inspired, and alive. Learn healthy dishes and recipes you can bring home to nourish your life long after the retreat ends. All meals included

Music, Dance & Community Connection
Sing karaoke under the stars, dance barefoot in nature, join music jams, share poetry, stories, art, laughter, and heartfelt conversations with new friends who feel like family

Meditation & Qi Gong
Slow down… breathe deeply… and reconnect with your inner peace through calming movement and meditation practices surrounded by the healing beauty of the forest

Share Your Gifts
This retreat is co-created by the community.
Whether you love music, storytelling, cooking, art, singing, movement, or simply bringing positive energy —
you are invited to share your gifts and be part of the magic

Camping & Airbnb Options Available
Choose between peaceful camping beneath the stars or comfortable Airbnb accommodations
A Vision for Conscious Community

Explore the possibility of creating deeper connections
and future opportunities for compassionate plant-based community living in the Sequoias with like-minded individuals

If your soul has been craving inspiration, connection, adventure, healing, joy, music, nature, and meaningful community… this retreat is calling you

Come create unforgettable memories with us

Spaces are limited

Join us Tomorrow Friday for the almost Full Moon gong sound bath meditation at 6:30pm

I look forward to seeing you!

If you’re seeking healing time and support
as you move through these vibrational shifts,
I welcome you to join our sound‑healing community.

Come rest, restore, gain insight, and play with your new intentions as we immerse ourselves in the high‑frequency fields created by the gongs and the sound bath. I am also available for individual sessions.

Come with open-minded and comfortable clothes;
mats, and blankets to rest on the floor, chairs will be available

Pls join us for a cup of tea afterwards and bring your own cup if you would. Tea and cookies will be provided.

Monthly Holistic Healing Faire
Every last Sat. 11 am - 5 pm

This faire will have services both ONLINE and IN-PERSON
Your Choice!!

Do you need a new place to grow?
Have one or more personal one-on-one sessions
with some of the OC 's Top intuitive advisers and healers

Enjoy the Day Bring Friends

We have over 44 Healers, Readers, and Practitioners
from L.A. / Orange County & other states too

Free Group Sessions & Lectures ALL DAY 30 min each
In Person or On-Line
ZOOM Link is found on FAIRE DAY below
See a typical schedule of talks below