Monday Nights Somatic Clearing (ON-LINE)

Monday Nights Somatic Clearing
6 – 7 pm (ON-LINE)
The Practice of Coming Home to Yourself
Online Circles & Somatic Resets
with Barbie Moreno

Connection is the antidote to overwhelm
Whether you are looking to master the “noise” in your head
or finally discharge the stress in your body,
these live Zoom containers provide the high-integrity,
grounded space you’ve been searching for

Your Weekly Nervous System Reset
The world is loud. Your Mondays shouldn’t have to be.

This is a 50-minute “clutch-drop” for your stress response

We use breathwork and somatic movement
to physically discharge the tension you’ve collected,
so you don’t carry last week’s baggage into Tuesday

The Mission: To return you to a “zero-point” baseline of steadiness and quiet

The Experience: No “performing,” no over-explaining.
Just guided, restorative movement to regulate your system.

The Investment:
$25 Drop-in | $100 for a 5-Class Pass
Every Monday at 6:00 PM PST via Zoom
Link to RSVP