What we’re about
Are you looking for more than just another wellness event? Do you crave deeper connections, meaningful conversations, and a space where you truly belong? At Habitual Roots, we create events that go beyond the ordinary—giving you a place to grow, connect, and feel at home within your community.
Habitual Roots curates one-of-a-kind wellness experiences designed for genuine connection. Unlike typical wellness events where meeting new people can be hit-or-miss, our gatherings foster real conversations and meaningful relationships.
Whether you come alone or with friends, you’ll find a welcoming space where everyone is open to connecting, making it easy to meet like-minded individuals who are also looking to grow.
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Check out our website for more information!
[www.habitualroots.com]
- Book events on fitDegree and save $$: (Colorado)
- Become a member: https://bit.ly/4dQhE3i
- Apply for a scholarship: https://www.habitualroots.com/scholarshipapp.html
We look forward to connecting with you!
Upcoming events (4+)
See all- Sunset Restorative YogaLittle Cheesman, Denver, CO
Restorative Yoga & Nidra
This slow paced yoga practice encourages self expression and the deep release of toxins and tension.LOCATION PROVIDED via Link
RSVP HERE: https://app.fitdegree.com/t/dashboard/live-schedule?f=623&co=589&i=18519You will walk away from this experience feeling lighter, freer, and more at ease. Please bring your own mat / props / blanket for your practice as you see fit.
Enjoy peaceful vibrations and ambient sounds as we make our way through the evening. We will end the class with at least 10 minutes of rejuvenating deep relaxation.
This is a donation based class, recommended sliding scale of $10-$20.LOCATION PROVIDED via Link
RSVP HERE: https://app.fitdegree.com/t/dashboard/live-schedule?f=623&co=589&i=18519 - Karma & Hatha Yoga - Tuesday Cap Hill Cleanupcapital building, denver, CO
Karma & Hatha Yoga
Let's make pouring love into the community a routine!
Hatha yoga - or the physical yoga practices - are intended to refine and detoxify the mind and body so that service can come easily.LOCATION PROVIDED via Link
RSVP HERE: https://app.fitdegree.com/t/dashboard/live-schedule?f=623&co=589&i=18519Karma Yoga - or selfless service - is a great tool to trim prejudices and keep us in humble awe of life. Both paths are powerful tools for transformation that go perfectly together
Bring your favorite pair of work gloves and extra trash bags. Some gloves, bags and pickers will also be provided.We meet at 7pm on the East side of the Capital, and our goal is to clean the streets and alleys around the area for 45 minutes. We will then meet back up where we started for the (optional) 7:45 pm Hatha (physical) yoga session.
Donation based class - suggested $5 - $10LOCATION PROVIDED via Link
RSVP HERE: https://app.fitdegree.com/t/dashboard/live-schedule?f=623&co=589&i=18519 - Sunset Park YOGA - LITTLE CHEESMAN PARK (Please Register Via Link)Little Cheesman, Denver, CO
Outdoor in person yoga is back! Join Habitual Roots for Wednesday Evening and mindful mingling at Little Cheesman park.
Parking on side streets around Cheesman Park, we will be meeting at "Little Cheesman" between 8th Ave and 7th Ave.
Reserve Your Spot: https://app.fitdegree.com/t/dashboard/live-schedule?f=623&co=589&l=2920
IMPORTANT NOTES FOR SUCCESS
- Be mindful of your skin and apply sunscreen or practice in the shade
- Please Hydrate and bring water if you need
- PET Parents! Please be mindful for everyone of your fur baby attending and how it will be in the sun and or around other pets during the practice.
- The class is weather permitting as we will be outdoors so be sure to check here for updates!The intention of this class is to create a space where we can come together as a community to move our bodies, expand our minds, explore our breath, and re-connect to ourselves and those around us. We then work to integrate the teaching we receive on our mats into life.
This is a 60 minute- all levels class that will include movement as well an opportunity to mingle (safely) together, discussing varying topics as we support each other in an ever changing world.
Habitual Roots is a local non-profit and registered as a US 501 (c)(3) public charity.
Habitual Roots is a community organization that helps individuals improve their wellbeing through social connection, wellness offerings, and community groups. All of our events and programs rely on evidence based principles and methods to ensure effectiveness. It’s our goal to create a warm and inviting space for self-expression and interpersonal connection in a judgment-free environment.
Learn more about our monthly membership and scholarship opportunities that include unlimited access to classes, discounted events, and special perks in your community.
Become a member: https://www.habitualroots.com/membership.html
Apply for a scholarship: https://www.habitualroots.com/scholarshipapp.htmlWe look forward to connecting with you!
Reserve Your Spot: https://app.fitdegree.com/t/dashboard/live-schedule?f=623&co=589&l=2920
Looking forward to connecting with you all! Together we can put U back in hUman!
- FREE Chess & Spades (RSVP via Link DESC.)Cheeseman Park Picnic Area, Denver, CO
This outing is here to spread the joy of chess and spades while connecting, growing, and competing playfully. Bring your lucky deck of cards and chessboard board and let's throw down. If you have never played before then even better, just bring your open mind & heart - the rest will take care of itself.
Although Spades is preferred, feel free to play any other non-gambling game
with friends!Some chessboards and card decks will be provided, so no worries if you don't have you own.
The general environment is encouraging towards learning and anyone who wants to play or learn to play are welcome.
CHESS AND SPADES UPDATES
Moving forward, there won't be Chess and Spades at the Corner Beet. We will shift to the Cheesman Park Picnic Area (north west park of the park) There are some picnic tables there to play on, but bring anything you'd like to make hanging out in the park more comfortable, including mats, food, drinks, blankets, games, etc
LOCATION PROVIDED via Link
RSVP HERE: https://app.fitdegree.com/t/dashboard/live-schedule?f=623&co=589&i=18519
