Mindbodism Athens — Activities for Mind, Body & Spirit

(Now for first time in Greece)
Release Stress. Open Your Voice. Reconnect.
Mindbodism Stress Reset • Vocal Activation • The Siren Soundbath Healing
Sunday, 30 August
18:30–21:00
Hobnob, (Prigkipos Petrou 39, Glifada 166 74)
Athens
*BUY TICKETS HERE* (only 4 Early Bird Tickets Left- 18 Spots in total):
https://mindbodism.com/event/the-athens-reset-experience-with-alexis-zen-katrina-blackstone/#tribe-tickets__tickets-form
Step away from the noise and give yourself an evening to release stress, open your voice, restore your energy, and connect with yourself and others.
Through a powerful combination of mind-body practices, vocal activation, movement, collective sound, and deep relaxation, this experience is designed to help you move from tension and mental overload into greater calm, expression, balance, and connection.
You’ll be guided through practices that can help you:
• Release accumulated stress and tension
• Calm your mind and reset your nervous system
• Open your voice and express yourself more freely
• Reconnect with your body, energy, and inner balance
• Feel more grounded, present, uplifted, and renewed
• Meet and connect with like-minded people in Athens
WHAT YOU’LL EXPERIENCE
🧘 MINDBODISM STRESS RESET
A practical mind-body experience led by Alexis Zen, only delivered to big events like TedX, London Stock Exchange and other corporate events designed to help you release stress, restore balance, and reconnect with the present moment now for first time in Greece. Through guided practices using yoga, meditation, qigong, dance, HIIT, and breathwork, you’ll move out of mental overload and into a more grounded and balanced state.
🎤 VOCAL ACTIVATION
Experience a taste of the uplifting Vocal Activation Katrina recently brought to Mindvalley University. Through somatic practices, light movement, vocal play, freestyle singing, and the power of collective sound, you’ll use your voice to feel more grounded, regulate your nervous system, and awaken your energy.
No singing experience is required.
🌊 THE SIREN SOUNDBATH HEALING
Born in Bali, The Siren Soundbath is an ocean-inspired journey with ethereal vocals and crystal bowl frequencies, created to help you deeply relax, release tension, and restore your sense of calm. Each soundbath begins with a unique song that Katrina creates live for the group.
👫 MEANINGFUL CONNECTION
Connect with people who value personal growth, wellbeing, consciousness, creativity, and authentic connection.
You may arrive alone, but you will share the experience with the group.
Leave feeling lighter, calmer, more open, more connected, and recharged.
Release. Reset. Reconnect.
ABOUT THE ORGANISERS
ALEXIS ZEN
Alexis Zen is a Life & Business Strategist, Community Builder, USA TODAY bestselling author, and TEDx speaker with more than 25 years of experience across Fortune 500 companies in business, transformation, and leadership. He is also teacher of yoga, meditation, qigong, and kundalini practices. His One Second Method is a unique way of helping people change all areas of their lives and achieve their goals faster.
His mission is to support people who heal, help, and awaken others to grow their income, visibility, and impact, so together we can impact ONE billion lives by November 2030.
Instagram:
https://www.instagram.com/mindbodism/
KATRINA BLACKSTONE
Katrina Blackstone, The Singing Oracle, is an international vocalist and Voice Liberation Guide who helps creatives, healers, and heart-led leaders free their voices and express themselves with greater confidence, authenticity, and power.
Drawing on more than 15 years of experience as a professional vocalist, Katrina uses singing, sound, movement, and intuitive practices to support nervous-system regulation, emotional release, and authentic self-expression. For the past three years, she has led vocal experiences internationally, including at Mindvalley University, BaliSpirit Festival, and UNTOLD Festival.
Instagram:
https://www.instagram.com/katrinablackstone