Into the Flow: Hiking, Meditation & Waterfall Immersion

Hey all! Join us on Wednesday, June 25th for a refreshing day of hiking, waterfall plunges, and guided meditation in the stunning Akigawa Valley—just 1.5 hours from Tokyo.

We’ll explore Komine Park and visit the beautiful Kongo Waterfall, a perfect chance to cool off in clear mountain water (don’t forget your swimsuit!) and drop into deep presence with nature.

🗓 Details:

• Date: Wednesday June 25th
• Meeting Point: 9:30 AM at Musashi Itsukaichi Station, South Exit (meet directly there)
• Location: Komine Park & Kongo Waterfall, Akigawa Valley
• Activities: Hiking, guided meditation, waterfall trek, optional onsen soak
• Cost: ¥3,500 (cash or pay pay!)

🥾 What We’ll Do

• Hike through lush mountain trails (easy to moderate, 3 hours total)
• Pause for a 30-minute nature meditation + group sharing
• Enjoy your bento lunch outdoors
• Trek to Kongo Waterfall (optional barefoot walking + waterfall dip)
• Optional onsen soak before heading back to Tokyo (~5 PM return)

🌿 What to Expect

• A grounded, heart-opening day in nature
• Small group vibes for connection and ease
• Periods of silence and stillness combined with movement and activity
• A digital detox (phone off = presence on)
• Guided mindfulness and time to reflect, share, and breathe

💰 Price: 3,500 yen.

🧳 What to Bring

• Comfortable hiking shoes
• Swimsuit & towel (for the waterfall)
• Water bottle
• Bento lunch + snacks
• Blanket or mat for sitting
• Sunscreen, hat
• Change of clothes if going to the onsen

Questions? Call/text me: 090-8013-7249. See you soon! 🌲🧘‍♀️

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