Sound Healing Journey: Awaken in Stillness, New Beginnings (Sunday 6pm)

** There will be two sessions, one starting at 6pm and one starting at 730pm. Please register on the appropriate one on meetup.
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Join us for group sound bath meditation with Himalayan Singing Bowls!

Our Sound Bath Meditation is back for an end of year special. Rest, reconnect and heal through sound.

Do you find it hard to relax and let go of the stress the day brings? Is meditation a challenge? Sound meditation can be an alternative to reach a deeply relaxed flow state.

Let the soothing deep vibrations of our many authentic Himalayan Singing Bowls, small and large, guide you into deep relaxation, we create complex sounds for relaxed mediative states, inner peace, and energetic renewal.

Come as you are—breathe, listen, and heal with us.

Details:

• Theme: Awaken in Stillness, New Beginnings
• Location: Koyama Garden, near Toshimaen (google maps link here)
• Time: Sunday, Dec 21st, 5:45pm - 7:15pm. Please arrive before 6pm.
• Cost: 4,000 yen (bring cash)

What to bring: Please bring a light cover for the body, and water. The room is a tatami room and we will bring yoga mats.

Location: Koyama Garden is located a 5 minute walk from Toshimaen station. Please come up through the main gate upstairs.

About Your Teacher

Your teacher Tim Exley has studied Hatha yoga, Kashmiri Shivism and various lineages of meditation. He has 7 years experience in Sound meditation and healing. Trained in Nepal he offers sound meditation in Japan, Australia Nepal and elsewhere.

Contact:
Email: texley@gmail.com
Whatsapp: +9779823308870
Mobile: 07090022336