Gentle yoga, meditation & sound healing (Advance booking necessary)

This is a 2 hour workshop for someone who needs a reset.

Life is hectic and stressful. To be our best we have to first take care of us!
Starting with an hour of gentle, relaxing yoga then moving on to sound healing...

Using a mixture of tools from Reiki, Himalayan singing bowls, Crystal singing bowls, Gong bath, Savasana, Yoga Nidra, Meditation and more.
This WORKSHOP aims to cleanse you mind, body and soul leaving you feeling ready to face another day!

Please bring your own matt, blankets, pillows. Some will be provided along with bolsters, eye pillows and heavenly scents all to help you relax.

£25pp
Booking is essential as limited spaces

To book:
https://bookwhen.com/fitnesswithfaye/e/ev-s0h5-20240428183000