"The Way of the Heart" w/ Biodanza & Tantric Breathwork

# "The Way of the Heart" w/ Biodanza & Tantric Breathwork

We warmly invite you to listen to your heart's voice and discover your path to inner peace. The expression of identity is the journey from within to the external world; it is how we manifest our existence through our impulses toward the world.
Join us to connect through breathing and dance with your own "heart" space and those of others, gently harmonizing your mind and heart in rhythm.

In this 3-hour experience, we’ll gently guide you through Biodanza—an invitation to move, feel, and express yourself through music, dance, and heartfelt connection in a safe and joyful space.
Followed by Tantra Breathwork, helping to dissolve blocked energy and open energy pathways and deeper awareness into the body.
No experience needed—bring comfortable clothes, an open heart, and a willingness to explore.
Come as you are, leave more connected.

Date: Sunday, July 13th, 4 PM to 7 PM

Fee: Sliding scale $10-$30 (Nobody will be turned away for lack of funds)
About Facilitators
Laura Rosas, Certified Biodanza facilitator. After practicing Biodanza for over a decade, witnessing and experiencing the profound transformation it brings—not only in my own life but in the lives of many others—I felt a strong calling to share this practice more widely. In 2017, I began my training to become a facilitator at the Los Angeles School of Biodanza, rooted in the IBFed system.
I feel a deep desire to offer Biodanza to as many people as possible. I believe that this practice can be a powerful source of healing, connection, and vitality—especially for those who often don’t have access to such spaces. I hope to help expand the reach of Biodanza so that more people, regardless of background or resources, can experience its life-enhancing benefits.

Mahendra Ananda Briksha, born in the small village of Himalaya, is a yogi, certified rebirthing breathwork practitioner, integrative coach, and yogi chef. He combines yogic practices, Buddhist wisdom, and integrative insights in his teachings.
Briksha draws from various breathing modalities in his journey with the breath, including Tantra and Holotropic Breathwork. He has been teaching and leading breathing sessions for over 15 years.
Briksha`s primary mission in sharing his knowledge and experience is to help people reduce stress in their body, breath, and mind, and learn to live a peaceful life in a busy world.
He graduated from the yoga teacher-training program at the Vivekananda Yoga Research Center in Bangalore. He holds certificates in Integral Yoga from the California Institute of Integral Studies and in Yoga Therapy from Purusha Yoga. He has over 200 hours of yoga teacher training from Urban Flow Yoga Studio with Rusty Wells. To know more about his work, go to hamsaintegralbreathwork.com/ and www.yogasocietysanfrancisco.com/