Engaging the inner critic with judgment, is deciding what is good or bad, right or wrong, better or worse, superior or inferior about ourselves, others and the world, and it is also about making comparisons.
When we do this, playing judge and jury, we pollute the situation with fear. Everything we judge to be wrong, we’re actually adding fear to it and thus perpetuating it in some way. Also, our judgement of ourselves (beating ourselves up), extinguishes our worthiness and it stunts our growth.
So, beyond judgment lies discernment (a quality of love) which is having an objective viewpoint without condemnation, self-righteousness, judgment or emotional charge. We don’t have to approve, just see things as they actually are without making something good or bad, and move into the understanding that everything is simply different.
We then learn to be our wise inner coach, to set appropriate boundaries, and have preferences, without expectation or attachment to the outcome.
Hope to see you then, for our weekly transformational clearing and a discussion on this important topic.
Please feel free to email with any questions. Class will begin at 1pm NZ time, so it's recommended to arrive a little earlier ready to start, as there will be no admissions after 1.05pm.
We prefer you have your camera on and ask that you be in a distraction-free space, to be respectful to yourself and others.
Kind regards, Jen & Sue