Dancing Awareness
Details
# The magic of meditation and the joy of movement combined!
Group awareness practice is a powerful and direct way to experience the peaceful, expansive and vibrant qualities of awareness. It doesn't take years of practice. It's non-hierarchical, and led by your own curiosity.
We then embody and express these qualities in spontaneous movement, to eclectic tunes, in an amazing spacious venue.
### About Non Duality
Whilst it might seem that we are separate from the world we observe, the nondual perspective is that you and the world aren't two different things. They are "not two".
They are "non-dual."
Because this is already true, it's not something that needs to be created or cultivated - simply noticed. Separation as an illusion that can be seen through.
Group Awareness is a powerful practice that can shed light in this perspective. It can foreground already existing qualities of experience like peace, spaciousness and freedom
These qualities are subtle, so it's useful to slow down at first to notice them.
### Movement
But life is dynamic. It's no good if peace is only recognised when still!
With the mind relaxed, intuition takes over. We play some music and let the body lead the way. Some have mistaken this for ‘dancing’. (Scholars are in dispute.)
It is a natural way to integrate non-dual meditation with daily life.
Also, its fun.
### Feedback from previous offerings:
★★★★★ “The glimpses of what I experienced were revelatory. I felt very supported in the fellowship and in the experience and compassion showed by Amir. Thank you” - Erika
★★★★★ “Amir created such a friendly, open atmosphere and guided us to explore lots of fascinating states of mind. He also has a good balance between facilitating but not being too dominant; it felt like a shared journey. Lovely bunch of people and it was also nice seeing the same people every week. Can't wait for further courses like this.” - Alice
★★★★★ "Hands down, one of the richest, most rewarding courses I've attended. Brilliant facilitation." Jen Allanson
I am so grateful to have come to these practices this way, and to have had the chance to begin learning them amongst and from such lovely and supportive people” - Melanie
★★★★★ “This was a beautiful, beautiful event. It was peaceful and liberating, although surely some people might have felt other emotions. I appreciated a lot the fact that aside from nice words and a space, we were actually taught techniques and discussed them. Amir is a wonderful presence. Recommended!” - Giuseppe
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## The Venue
| The Meditatio Centre is a vibrant and welcoming oasis in the hub of London. It is open to people from all walks of life, from any religious, spiritual or secular tradition. It has regular meditation sessions and teaching on the practice and hosts an annual programme of events to explore the deeper dimensions of life.
They host events that look at the contemplative aspects of modern living: science, the arts, business, the environment, interfaith and the mystical core of Christianity. Workshops enliven the space – yoga, movement, poetry, dance – local artists are also invited to exhibit their work. |
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# Membership
MEMBERS of the Psychedelic Society get a discount off almost all of our events.
Join from £5 a month and become part of this amazing community with invites to special events and more.