Phase Training (Level 1 Test)

Ready to take your fitness to the next level? We're hosting our first level test on Monday, March 10, and invite you to join us!

Phase Training is an easy-to-follow curriculum designed for everyone—whether you’re just starting out or looking to push past a plateau. With a unique leveling system, it meets you where you are and shows you exactly how to progress toward your goals.

What to Expect in This Workout:
• A test designed to be passable, but not to be easy.
• A sneak peek at how the Phase Training system works
• Guidance from an experienced instructor to help you find your next steps

What to Bring: Comfortable workout clothes, water, and a positive attitude!

It’s time to train!