Ann Arbor T'ai Chi class Tuesday morning

The Meri Lou Murray Rec Center in Ann Arbor offers T'ai Chi Tuesday mornings, $7 for a drop in! The new term starts next week, join us from the beginning!

I teach a short tai chi form that can be learned in several weeks. We then spend time perfecting our structure, feeling more subtle aspects of our energy and deepening our somatic awareness. We work toward perfecting the moves and the choreography. We touch upon martial applications that are in the form and we learn to manage the energy in and around us.

This class is great for both beginners and advanced students. Although I teach to the beginning level, I speak to advanced concepts that experienced practitioners will appreciate and benefit from!

It's at the corner of Washtenaw and Platt.

Lisa :)
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